Tomates
Packaged product Vegetables Ilios
Tomates contains 20 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 17% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (24 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 2.4 g | |
| Protein L | 0.8 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.8 gin the lowest quarter of vegetables (median 0.83 g)
- Fiber0.8 gin the lowest quarter of vegetables (median 1 g)
- Sugars2.4 gin the lowest quarter of vegetables (median 3.3 g)
- Sodium192 mgabove the median for vegetables (median 149 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piccolina Tomatoes Morrisons The Best | 20 | 0 g | 3.1 g | 0.3 g |
| Cherry Vine Tomatoes Waitrose & Partners | 20 | 1.1 g | 3.6 g | 0.5 g |
| Diced Tomatoes Western Family | 20 | 1.6 g | 4 g | 0 g |
| Italian Diced Tomatoes, Italian BEST CHOICE | 20 | 0.81 g | 4.1 g | 0 g |
| Tomates cerises italiennes Pomodorini Pastene | 20 | 1 g | 4 g | 0 g |
| Diced Tomatoes & Green Chilies Mild RO*TEL | 20 | 0.8 g | 4 g | 0 g |
| Chopped Tomato with Oregano and Basil Bella Napoli | 20 | 1.2 g | 3 g | 0.1 g |
| Pelati Don Antonio | 20 | 0.8 g | 4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tomates?
100 g of Tomates has 20 kcal.
How much protein is in Tomates?
Tomates contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other vegetables, that is in the lowest quarter (median 0.83 g).
How many carbs are in Tomates?
Tomates has 4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tomates?
Tomates contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tomates?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0751488668939. License: ODbL 1.0 (Open Food Facts). Source record dated July 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.