Tom yum tuna
Packaged product Fish and Seafood Woolworths
Tom yum tuna contains 133 kcal per 100 g. A serving, 1 can, 95 g (95 g) provides about 126 kcal.
Roughly 49% of its calories come from protein, with 39% from fat and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (125 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 5.8 g | 7% |
| Saturated fat L | 1.5 g | 7% |
| Sodium L | 239 mg | 10% |
| Total carbohydrates L | 3.9 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 16.1 g | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49%
- Carbohydrates 12%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.1 gin the lowest quarter of fish and seafood (median 23 g)
- Sugars3 gin the top quarter of fish and seafood (median 0 g)
- Fat5.8 gabove the median for fish and seafood (median 4 g)
- Saturated fat1.5 gabove the median for fish and seafood (median 0.7 g)
- Sodium239 mgin the lowest quarter of fish and seafood (median 381 mg)
- Protein per 100 kcal12.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Monounsaturated fat L | 1.6 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
| Omega-3 fatty acids L | 0.21 g |
Product details
- Brand
- Woolworths
- Barcode
- 9339687066636
- Label serving
- 1 can (95 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filetes de Atún con salsa de Pimientos y Tomate Isabel | 133 | 16 g | 1.3 g | 7 g |
| Tunfisk Med Tomat Og Basilikum KING OSCAR | 133 | 14 g | 3.6 g | 7 g |
| Tonijn Thon boni selection | 133 | 31 g | 0.5 g | 0.8 g |
| Fine ratatouille au thon fumé La belle-iloise | 133 | 5.1 g | 7 g | 8.9 g |
| Bumble bee, sensations, seasoned tuna medley, sundried tomato & basil Bumble Bee | 133 | 18.6 g | 2.7 g | 5.3 g |
| Bumble bee, chunk white albacore in vegetable oil Bumble Bee | 133 | 20.4 g | 0 g | 6.2 g |
| Solid White-No Salt Added Albacore Tuna In Spring Water Crown Prince Natural | 133 | 29.2 g | 0 g | 2.5 g |
| Wild Albacore Solid White Tuna In Water Blue Harbor | 133 | 28.3 g | 0 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tom yum tuna?
100 g of Tom yum tuna has 133 kcal. Serving, 1 can, 95 g (95 g): about 126 kcal.
Is Tom yum tuna high in protein?
Tom yum tuna contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 15.3 g in serving, 1 can, 95 g (95 g). About 49% of its calories come from protein. Compared with other fish and seafood, that is in the lowest quarter (median 23 g).
How many carbs are in Tom yum tuna?
Tom yum tuna has 3.9 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tom yum tuna?
Tom yum tuna contains 5.8 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Tom yum tuna?
100 g contains 239 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687066636. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.