Tom Kha Gai Soup

Packaged product Soups and Sauces Soup Head

Tom Kha Gai Soup contains 38 kcal per 100 g.

Roughly 58% of its calories come from fat, with 35% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

38kcal per 100 g
0.8 gprotein
4.1 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 38 kcal
Total fat L 3 g 4%
Saturated fat L 2.5 g 13%
Sodium L 0.6 mg 0%
Total carbohydrates L 4.1 g 1%
Dietary fiber L 1.7 g 6%
Total sugars L 2.4 g
Protein L 0.8 g 2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 35%Fat: 58%38kcal / 100 g
  • Protein 7%
  • Carbohydrates 35%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.8 gin the lowest quarter of soups and sauces (median 2.2 g)
  • Fiber1.7 gabove the median for soups and sauces (median 1 g)
  • Sugars2.4 gbelow the median for soups and sauces (median 3.8 g)
  • Fat3 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat2.5 gabove the median for soups and sauces (median 0.8 g)
  • Sodium0.6 mgin the lowest quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soup Head
Barcode
5016805000591
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Soup of the day Heinz 38 1.4 g 4.4 g 1.6 g
Vegetable soup mix Asda 38 0.9 g 7.5 g 0.5 g
Soupe tomates et vermicelles Liebig 38 1.1 g 6.7 g 0.7 g
Country vegetable soup & pasta Knorr 38 1.7 g 5.5 g 0.8 g
Chicken & Vegetavle soup in a cup Essential Waitrose 38 0.7 g 4.9 g 1.6 g
Vegetable Soup Mix Ready- Set Cook 38 0.8 g 6.8 g 0.1 g
Sauce pour Rôti Knorr 38 0.7 g 5.8 g 1.3 g
Soupe de légumes variés Les Bories 38 0.7 g 3.9 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5016805000591. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tom Kha Gai Soup?

100 g of Tom Kha Gai Soup has 38 kcal.

How much protein is in Tom Kha Gai Soup?

Tom Kha Gai Soup contains 0.8 g of protein per 100 g (2% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 2.2 g).

How many carbs are in Tom Kha Gai Soup?

Tom Kha Gai Soup has 4.1 g of total carbohydrates per 100 g, including 1.7 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tom Kha Gai Soup?

Tom Kha Gai Soup contains 3 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

How much sodium is in Tom Kha Gai Soup?

100 g contains 0.6 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.