Tokyo Cheese Bread
Packaged product Bread and Baked Goods Tokyo Bread
Tokyo Cheese Bread contains 386 kcal per 100 g. A serving, 1 piece, 70 g (70 g) provides about 270 kcal.
Roughly 58% of its calories come from carbohydrates, with 33% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 55.7 g | 20% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 14.3 g | |
| Added sugars L | 12.9 g | 26% |
| Protein L | 8.6 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 58%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for bread and baked goods (median 8 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.3 g)
- Sugars14.3 gin the top quarter of bread and baked goods (median 3.9 g)
- Fat14.3 gin the top quarter of bread and baked goods (median 7 g)
- Sodium400 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tokyo Bread
- Barcode
- 4589525391085
- Label serving
- 1 piece (70 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Croissant Buns Butter Flavored Specially Selected | 386 | 7.1 g | 51.4 g | 17.1 g |
| Cheese Bread IGA | 386 | 15.7 g | 60 g | 10 g |
| Bread Sticks - Sea Salt Cheese Aji | 386 | 8.9 g | 55.6 g | 14 g |
| Raspberry Muffin Mrs Macs | 386 | 4.5 g | 49 g | 18.8 g |
| Maple cinnamon roll Purely Elizabeth | 386 | 21.1 g | 63.2 g | 5.3 g |
| Shortbread Mini Tarts Blueberry Schwartz Brothers Bakery | 386 | 3.5 g | 59.6 g | 15.8 g |
| Maple Cinnamon Roll Oats Purely Elizabeth | 386 | 21.1 g | 63.2 g | 5.3 g |
| Cornbread Donut Time | 386 | 5.3 g | 52.6 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tokyo Cheese Bread?
100 g of Tokyo Cheese Bread has 386 kcal. Serving, 1 piece, 70 g (70 g): about 270 kcal.
How much protein is in Tokyo Cheese Bread?
Tokyo Cheese Bread contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 piece, 70 g (70 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Tokyo Cheese Bread?
Tokyo Cheese Bread has 55.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 14.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tokyo Cheese Bread?
Tokyo Cheese Bread contains 14.3 g of fat per 100 g.
How much sodium is in Tokyo Cheese Bread?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4589525391085. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.