Tofu spicy bites
Packaged product Beans and Legumes The Tofoo Co.
Tofu spicy bites contains 202 kcal per 100 g.
Roughly 53% of its calories come from fat, with 31% from protein and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 1.5 g | 8% |
| Sodium L | 340 mg | 15% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.1 g | |
| Protein L | 15.3 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 16%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.3 gabove the median for beans and legumes (median 6.8 g)
- Sugars0.1 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat11.8 gin the top quarter of beans and legumes (median 2.7 g)
- Saturated fat1.5 gabove the median for beans and legumes (median 0.5 g)
- Sodium340 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Tofoo Co.
- Barcode
- 5034467001213
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thick dried tofu Jinzai food | 202 | 17 g | 6.7 g | 12 g |
| Salade de lentilles Ets Chêne et Fils | 202 | 7.5 g | 9.1 g | 13.5 g |
| Mabo Tofu Nakamuraya | 202 | 7.9 g | 8.3 g | 15.2 g |
| Hummus Avocado, Avocado Vitaquell | 202 | 2.7 g | 4.3 g | 19 g |
| Kanan Rapea Siipi Tulinen Pirkka | 202 | 16 g | 4.7 g | 13 g |
| Tofu Ekološka šola | 202 | 20 g | 0.9 g | 13.2 g |
| Salade de lentilles vertes Et Chêne Et Fils | 202 | 7.5 g | 9.1 g | 13.5 g |
| Taboulé Oriental Avec Legumes Anna’s Best | 202 | 4 g | 25 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5034467001213. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.