Tofu Nuggets
Packaged product Beans and Legumes La Vie
Tofu Nuggets contains 264 kcal per 100 g. A serving, 1 pack, 180 g (180 g) provides about 475 kcal.
Roughly 49% of its calories come from fat, with 31% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat | not reported | |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 0.5 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 31%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gabove the median for beans and legumes (median 6.8 g)
- Fiber3.1 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.5 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat14 gin the top quarter of beans and legumes (median 2.7 g)
- Sodium393 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Vie
- Barcode
- 3770018078960
- Label serving
- 1 Pack (180 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tofu Katsu NH Foods | 264 | 8.1 g | 17 g | 18 g |
| Mango Peach Conserve Bonne Maman | 264 | 0 g | 65 g | 0 g |
| Fusilli au legumes tomates et épinards Nid d’or | 264 | 10.8 g | 51.9 g | 1.5 g |
| Queso Tofu Tradicional Sabyi | 264 | 22.4 g | 26.8 g | 11.6 g |
| Boiled Peanuts - Salted Caramel Whacky | 264 | 7.7 g | 15 g | 18 g |
| Rapea kalaleike Pirkka | 264 | 16 g | 24 g | 11 g |
| 팥양갱 red bean yang geng Crown | 264 | 2 g | 64 g | 0 g |
| Hummus zongedroogde tomaat Flavours of the sun | 264 | 5.7 g | 13 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3770018078960. License: ODbL 1.0 (Open Food Facts). Source record dated October 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.