Tofu & Mushroom Coconut Curry
Packaged product Beans and Legumes Woolworths
Tofu & Mushroom Coconut Curry contains 115 kcal per 100 g. A serving, 400 g (400 g) provides about 459 kcal.
Roughly 68% of its calories come from fat, with 18% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 8.2 g | 11% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 291 mg | 13% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 0.7 g | |
| Protein L | 4.8 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 15%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.8 gbelow the median for beans and legumes (median 6.8 g)
- Fiber3.4 gbelow the median for beans and legumes (median 3.8 g)
- Sugars0.7 gin the lowest quarter of beans and legumes (median 2.6 g)
- Fat8.2 gabove the median for beans and legumes (median 2.7 g)
- Saturated fat3.6 gin the top quarter of beans and legumes (median 0.5 g)
- Sodium291 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 2 g |
Product details
- Brand
- Woolworths
- Barcode
- 6009233951282
- Label serving
- 400 g
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Tofu Yi Xing | 115 | 11 g | 1 g | 7.2 g |
| Quinoa Chickpea Salad ROOTSLAB | 115 | 4.5 g | 18.5 g | 1.8 g |
| Peach & Ancho Cashews Private Selection | 115 | 10.8 g | 41.9 g | 30.1 g |
| Black Beans FARM BOY | 115 | 7.1 g | 19.4 g | 1.3 g |
| Peach Parfait Bonya | 115 | 4.9 g | 14.1 g | 4.4 g |
| Chickpeas in brine Serena | 115 | 6.7 g | 14 g | 2.3 g |
| Sun-dried Tomato Lentil Rage Zizzi | 114 | 4 g | 16.9 g | 2.6 g |
| Marchons de canard aux lentilles Larnaudie | 115 | 12 g | 9.4 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6009233951282. License: ODbL 1.0 (Open Food Facts). Source record dated January 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.