Tocchetti Multigrain Sourdough
Packaged product Grains and Pasta Always Fresh
Tocchetti Multigrain Sourdough contains 451 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 30% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 451 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 67.5 g | 25% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 1 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 61%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for grains and pasta (median 7.9 g)
- Fiber5 gabove the median for grains and pasta (median 3 g)
- Sugars1 gbelow the median for grains and pasta (median 2.1 g)
- Fat14.5 gin the top quarter of grains and pasta (median 2.7 g)
- Saturated fat2 gin the top quarter of grains and pasta (median 0.5 g)
- Sodium720 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Always Fresh
- Barcode
- 9300602373627
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| cup noodles Nissin | 451 | 9.9 g | 64.8 g | 16.9 g |
| Instant Noodles Nissin | 451 | 8.5 g | 66.2 g | 16.9 g |
| Calbee mixed cereal Calbee | 450 | 7.8 g | 62.2 g | 16.8 g |
| Instant Noodle KSF | 450 | 7.3 g | 53.2 g | 23.1 g |
| Les craquines aux graines Leader Price | 451 | 15.2 g | 46.2 g | 20.4 g |
| Oat bar blueberry Weider | 451 | 4.9 g | 59 g | 21 g |
| Oat Slice All Natural Bakery | 451 | 6.8 g | 53.8 g | 21 g |
| Les Craquines aux graines Leader Price | 451 | 15.2 g | 46.2 g | 20.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tocchetti Multigrain Sourdough?
100 g of Tocchetti Multigrain Sourdough has 451 kcal.
Is Tocchetti Multigrain Sourdough high in protein?
Tocchetti Multigrain Sourdough contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.9 g).
How many carbs are in Tocchetti Multigrain Sourdough?
Tocchetti Multigrain Sourdough has 67.5 g of total carbohydrates per 100 g, including 5 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tocchetti Multigrain Sourdough?
Tocchetti Multigrain Sourdough contains 14.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
How much sodium is in Tocchetti Multigrain Sourdough?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300602373627. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.