Tobikko "Red"

Packaged product Other Foods Select

Tobikko "Red" contains 125 kcal per 100 g. A serving, 1 tbsp, 16 g (16 g) provides about 20 kcal.

Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.

100 g provides 313% of the Daily Value for Vitamin D and 13% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

125kcal per 100 g
6.3 gprotein
18.8 gcarbohydrates
0 gfat
20kcal in serving, 1 tbsp, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 219 mg 73%
Sodium L 1,060 mg 46%
Total carbohydrates L 18.8 g 7%
Dietary fiber L 0 g 0%
Total sugars L 18.8 g
Added sugars L 18.8 g 38%
Protein L 6.3 g 13%
Vitamin D L 62.5 µg313%
Iron L 2.3 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 75%125kcal / 100 g
  • Protein 25%
  • Carbohydrates 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D313%Iron13%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 6.9 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars18.8 gin the top quarter of other foods (median 3.5 g)
  • Fat0 gin the lowest quarter of other foods (median 6.4 g)
  • Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
  • Sodium1,060 mgin the top quarter of other foods (median 236 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Select
Barcode
0745329001528
Label serving
1 tbsp (16 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tobikko "Red"?

100 g of Tobikko "Red" has 125 kcal. Serving, 1 tbsp, 16 g (16 g): about 20 kcal.

How much protein is in Tobikko "Red"?

Tobikko "Red" contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 16 g (16 g). About 25% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).

How many carbs are in Tobikko "Red"?

Tobikko "Red" has 18.8 g of total carbohydrates per 100 g, including 0 g of fiber and 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tobikko "Red"?

Tobikko "Red" contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tobikko "Red" contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (313% DV) and iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tobikko "Red"?

100 g contains 1,060 mg of sodium, 46% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0745329001528. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 6, 2026.

Last updated: . Source description: "Tobikko "Red"". Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.