Tobelerone
Packaged product Sweets and Desserts Tobelerone
Tobelerone contains 528 kcal per 100 g. A serving, 1 piece, 30.9 g (30.9 g) provides about 163 kcal.
Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 9,171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 528 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 17 g | 85% |
| Sodium L | 47 mg | 2% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 60 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 47%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 2.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 0 g)
- Sugars60 gabove the median for sweets and desserts (median 54 g)
- Fat28 gin the top quarter of sweets and desserts (median 1.7 g)
- Saturated fat17 gin the top quarter of sweets and desserts (median 2.1 g)
- Sodium47 mgbelow the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tobelerone
- Barcode
- 7622202288333
- Quantity
- 340g
- Label serving
- 1 piece (30.9 g)
- Category
- Confectioneries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
30,9 g %*/ A
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cioccolato fondente La Suissa | 528 | 11 g | 33 g | 36 g |
| Pernigotti gianduia nera Pernigotti | 528 | 6.5 g | 50 g | 32 g |
| Celebrations eggs Celebrations | 528 | 7.5 g | 59 g | 29 g |
| Maltesers Bunnies Easter Egg Maltesers | 528 | 7.5 g | 59 g | 29 g |
| Newman's own, the second generation, super dark chocolate cups with peanut butter centers Newman's Own | 528 | 9.4 g | 47.2 g | 37.7 g |
| Roquetas medio baño Molino Santa Ana | 528 | 10 g | 51.6 g | 30.6 g |
| Wafel teatralny classic Kopernik | 528 | 8.6 g | 55 g | 29 g |
| Kitkat pudding flavor Nestlé | 528 | 5.8 g | 57.6 g | 30.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tobelerone?
100 g of Tobelerone has 528 kcal. Serving, 1 piece, 30.9 g (30.9 g): about 163 kcal.
How much protein is in Tobelerone?
Tobelerone contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.7 g in serving, 1 piece, 30.9 g (30.9 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.9 g).
How many carbs are in Tobelerone?
Tobelerone has 61 g of total carbohydrates per 100 g, including 2.4 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tobelerone?
Tobelerone contains 28 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).
How much sodium is in Tobelerone?
100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622202288333. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.