Toaster pastries
Packaged product Sweets and Desserts Essential Everyday
Toaster pastries contains 385 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 37% of the Daily Value for Riboflavin (B2), 34% of the Daily Value for Vitamin B6 and 32% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 260 mg | 11% |
| Total carbohydrates L | 70.2 g | 26% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 37.5 g | |
| Added sugars L | 34.6 g | 69% |
| Protein L | 3.9 g | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.48 mg | 37% |
| Niacin (B3) L | 2.9 mg | 18% |
| Vitamin B6 L | 0.58 mg | 34% |
| Folate (B9) L | 69 µg | 17% |
| Calcium L | 35 mg | 3% |
| Iron L | 5.8 mg | 32% |
| Potassium L | 388 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars37.5 gin the top quarter of sweets and desserts (median 32.7 g)
- Fat10.6 gin the top quarter of sweets and desserts (median 9.6 g)
- Saturated fat4.8 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium260 mgin the lowest quarter of sweets and desserts (median 346 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 22,200 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 3.8 g | 3.9 g |
| Carbohydrates | 70.2 g | 70.2 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 37.5 g | 37.5 g |
| Sodium | 260 mg | 260 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303099247
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frosted Chocolate Fudge Toaster Pastries Great Value | 385 | 4.2 g | 68.8 g | 9.4 g |
| Great value, toaster pastries, frosted wild berry Great Value | 385 | 3.9 g | 71.2 g | 9.6 g |
| Great value, frosted toaster pastries, cherry No Manufracturer | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster pastries Cha-Ching | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster Pastries Lowes Foods | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster Pastries Lowes Foods | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster Pastries Lowes Foods | 385 | 3.9 g | 71.2 g | 9.6 g |
| Apple Jacks Pop Tarts Kellogg’s | 385 | 4.2 g | 72.9 g | 9.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toaster pastries?
100 g of Toaster pastries has 385 kcal.
How much protein is in Toaster pastries?
Toaster pastries contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in Toaster pastries?
Toaster pastries has 70.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 37.5 g of sugars.
How much fat is in Toaster pastries?
Toaster pastries contains 10.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does Toaster pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (37% DV), Vitamin B6 (34% DV), iron (32% DV), Niacin (B3) (18% DV) and Folate (B9) (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Toaster pastries?
100 g contains 260 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 2, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303099247. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2480501. License: CC0 1.0 (U.S. public domain). Source record dated July 18, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.