toaster pastries
Packaged product Sweets and Desserts Best Choice
Toaster pastries contains 375 kcal per 100 g.
Roughly 71% of its calories come from carbohydrates, with 25% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 37% of the Daily Value for Riboflavin (B2), 28% of the Daily Value for Vitamin B6 and 27% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 36.5 g | |
| Protein L | 3.9 g | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.48 mg | 37% |
| Niacin (B3) L | 1.9 mg | 12% |
| Vitamin B6 L | 0.48 mg | 28% |
| Folate (B9) L | 66 µg | 17% |
| Calcium L | 29 mg | 2% |
| Iron L | 4.8 mg | 27% |
| Potassium L | 286 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 71%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.9 g)
- Sugars36.5 gin the top quarter of sweets and desserts (median 32.7 g)
- Fat10.6 gin the top quarter of sweets and desserts (median 9.6 g)
- Saturated fat4.8 gin the top quarter of sweets and desserts (median 3.9 g)
- Sodium240 mgin the lowest quarter of sweets and desserts (median 346 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Vitamin A, IU L | 19,000 IU |
|---|---|
| Folic acid L | 59 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 3.9 g | 3.8 g |
| Carbohydrates | 69.2 g | 69.2 g |
| Fat | 10.6 g | 10.6 g |
| Fiber | 1 g | n/a |
| Sugars | 36.5 g | 36.5 g |
| Sodium | 240 mg | 240 mg |
Product details
- Brand
- Best Choice
- Barcode
- 0070038586234
- Quantity
- 22 oz
- Category
- Toaster pastries
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries H-E-B | 375 | 2.9 g | 71.2 g | 8.7 g |
| Frosted strawberry toaster pastries Great value | 375 | 3.1 g | 69.8 g | 9.4 g |
| Toaster Pastries Frosted Strawberry H-E-B | 375 | 2.9 g | 71.2 g | 8.7 g |
| Toaster Pastries H-E-B | 375 | 2.9 g | 71.2 g | 8.7 g |
| Toaster Pastries H-E-B | 375 | 2.9 g | 71.2 g | 8.7 g |
| Toaster pastries Clover Valley | 375 | 2.9 g | 71.2 g | 8.7 g |
| Frosted wildberry toaster pastries Clover Valley | 375 | 2.9 g | 71.2 g | 8.7 g |
| toaster pastries Clover Valley | 375 | 2.9 g | 71.2 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in toaster pastries?
100 g of toaster pastries has 375 kcal.
How much protein is in toaster pastries?
Toaster pastries contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 4% of its calories come from protein.
How many carbs are in toaster pastries?
Toaster pastries has 69.2 g of total carbohydrates per 100 g, including 1 g of fiber and 36.5 g of sugars.
How much fat is in toaster pastries?
Toaster pastries contains 10.6 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
What vitamins and minerals does toaster pastries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (37% DV), Vitamin B6 (28% DV), iron (27% DV), Folate (B9) (17% DV) and Niacin (B3) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in toaster pastries?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 2, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2460596. License: CC0 1.0 (U.S. public domain). Source record dated March 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0070038586234. License: ODbL 1.0 (Open Food Facts). Source record dated August 2, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.