Toaster Crumpets
Packaged product Other Foods Rowan Hill
Toaster Crumpets contains 179 kcal per 100 g. A serving, 1 crumpet, 90 g (90 g) provides about 161 kcal.
Roughly 84% of its calories come from carbohydrates, with 14% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 0.56 g | 0.7% |
| Saturated fat L | 0.11 g | 0.6% |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 36.2 g | 13% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.6 g | |
| Protein L | 5.9 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.9 gbelow the median for other foods (median 7 g)
- Fiber2.9 gabove the median for other foods (median 1.9 g)
- Sugars2.6 gbelow the median for other foods (median 3.4 g)
- Fat0.56 gin the lowest quarter of other foods (median 6.5 g)
- Saturated fat0.11 gin the lowest quarter of other foods (median 1.9 g)
- Sodium463 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rowan Hill
- Barcode
- 4335619437401
- Label serving
- 1 crumpet (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pané aux légumes Garden gourmet | 179 | 5.3 g | 14.2 g | 10.1 g |
| Brat- und Grillkäse Kräuter ÖMA | 179 | 14.4 g | 0.28 g | 13.3 g |
| Fuchs Kästla Fuchs Bäckerei | 179 | 5.6 g | 31 g | 2.9 g |
| Ролл нори с лососем и томатами ВкусВилл | 179 | 6.1 g | 21.3 g | 7.7 g |
| Ролл нори с лососем и томатами ВкусВилл | 179 | 6.1 g | 21.3 g | 7.7 g |
| Authentic Spicy Lemon Tagine Paste Al'fez | 179 | 3.6 g | 10.5 g | 11.5 g |
| July Box Of The Month Genji | 179 | 5.4 g | 27.6 g | 4.6 g |
| Mini Dim Sim Golden wok | 179 | 5.3 g | 25.9 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toaster Crumpets?
100 g of Toaster Crumpets has 179 kcal. Serving, 1 crumpet, 90 g (90 g): about 161 kcal.
How much protein is in Toaster Crumpets?
Toaster Crumpets contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 5.3 g in serving, 1 crumpet, 90 g (90 g). About 14% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Toaster Crumpets?
Toaster Crumpets has 36.2 g of total carbohydrates per 100 g, including 2.9 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toaster Crumpets?
Toaster Crumpets contains 0.56 g of fat per 100 g, of which 0.11 g is saturated (0.6% of the Daily Value).
How much sodium is in Toaster Crumpets?
100 g contains 463 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619437401. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.