Toasted Marcona Almonds
Packaged product Nuts and Seeds Marks And Spencer
Toasted Marcona Almonds contains 628 kcal per 100 g.
Roughly 78% of its calories come from fat, with 17% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (603 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 628 kcal | |
| Total fat L | 53.5 g | 69% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 7.2 g | 3% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 2.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.8 g | 52% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 5%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.8 gin the top quarter of nuts and seeds (median 17.9 g)
- Fiber7.4 gabove the median for nuts and seeds (median 7.1 g)
- Sugars2.8 gin the lowest quarter of nuts and seeds (median 4.8 g)
- Fat53.5 gabove the median for nuts and seeds (median 50 g)
- Saturated fat4.7 gbelow the median for nuts and seeds (median 6 g)
- Sodium12 mgbelow the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks And Spencer
- Barcode
- 00103268
- Category
- Nuts
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
in are re per sm Energ per 10
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Toasted Marcona Almonds?
100 g of Toasted Marcona Almonds has 628 kcal.
Is Toasted Marcona Almonds high in protein?
Toasted Marcona Almonds contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 17.9 g).
How many carbs are in Toasted Marcona Almonds?
Toasted Marcona Almonds has 7.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Toasted Marcona Almonds?
Toasted Marcona Almonds contains 53.5 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Toasted Marcona Almonds?
100 g contains 12 mg of sodium, 0.5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00103268. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.