Toasted Classic Muesli

Packaged product Breakfast Cereals RED TRACTOR

Toasted Classic Muesli contains 390 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 195 kcal.

Roughly 52% of its calories come from carbohydrates, with 26% from fat and 22% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Toasted Classic Muesli by RED TRACTOR, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
390kcal per 100 g
20.8 gprotein
48.6 gcarbohydrates
10.8 gfat
195kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 390 kcal
Total fat L 10.8 g 14%
Saturated fat L 2 g 10%
Sodium L 80 mg 3%
Total carbohydrates L 48.6 g 18%
Dietary fiber L 9 g 32%
Total sugars L 6 g
Protein L 20.8 g 42%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 52%Fat: 26%390kcal / 100 g
  • Protein 22%
  • Carbohydrates 52%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein20.8 gin the top quarter of breakfast cereals (median 10.2 g)
  • Fiber9 gabove the median for breakfast cereals (median 8.2 g)
  • Sugars6 gin the lowest quarter of breakfast cereals (median 15 g)
  • Fat10.8 gbelow the median for breakfast cereals (median 13.7 g)
  • Saturated fat2 gbelow the median for breakfast cereals (median 2.5 g)
  • Sodium80 mgabove the median for breakfast cereals (median 48 mg)
  • Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
RED TRACTOR
Barcode
9348219004824
Label serving
1 portion (50 g)
Category
Mueslis
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Toasted Classic Muesli?

100 g of Toasted Classic Muesli has 390 kcal. Serving, 1 portion, 50 g (50 g): about 195 kcal.

Is Toasted Classic Muesli high in protein?

Toasted Classic Muesli contains 20.8 g of protein per 100 g (42% of the 50 g Daily Value), or 10.4 g in serving, 1 portion, 50 g (50 g). About 22% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.2 g).

How many carbs are in Toasted Classic Muesli?

Toasted Classic Muesli has 48.6 g of total carbohydrates per 100 g, including 9 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Toasted Classic Muesli?

Toasted Classic Muesli contains 10.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in Toasted Classic Muesli?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9348219004824. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.

Last updated: . Source description: "TOASTED CLASSIC MUESLI". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.