Tiyula Itum Spice Mix
Packaged product Spices, Herbs and Condiments Ola
Tiyula Itum Spice Mix contains 200 kcal per 100 g. A serving, 100 g (100 g) provides about 200 kcal.
Roughly 64% of its calories come from carbohydrates, with 18% from protein and 18% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 30,590 mg | 1,330% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 64%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for spices, herbs and condiments (median 6.1 g)
- Sugars1 gin the lowest quarter of spices, herbs and condiments (median 5.2 g)
- Fat4 gbelow the median for spices, herbs and condiments (median 9 g)
- Sodium30,590 mgin the top quarter of spices, herbs and condiments (median 400 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ola
- Barcode
- 1234597429237
- Label serving
- 100 g
- Category
- Spices, Herbs and Condiments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Salted Roasted Whole Cashews Wegmans | 200 | 6 g | 10 g | 17 g |
| Caillette ardéchoises aux herbes GUEZE | 200 | 12.5 g | 8.7 g | 13.9 g |
| Dijon Mustard Delouis | 200 | 0 g | 0 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 1234597429237. License: ODbL 1.0 (Open Food Facts). Source record dated August 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.