Tiramisu with Raspberry
Packaged product Fruits Milbona
Tiramisu with Raspberry contains 174 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 174 kcal.
Roughly 52% of its calories come from carbohydrates, with 24% from fat and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29,188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 4.6 g | 6% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 5.7 g | |
| Protein L | 10.3 g | 21% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 52%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.3 gin the top quarter of fruits (median 0.71 g)
- Fiber2.8 gabove the median for fruits (median 1.5 g)
- Sugars5.7 gin the lowest quarter of fruits (median 11.9 g)
- Fat4.6 gin the top quarter of fruits (median 0.12 g)
- Saturated fat2.8 gin the top quarter of fruits (median 0.028 g)
- Sodium75 mgabove the median for fruits (median 23 mg)
- Protein per 100 kcal5.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amul Duetz Raspberry Amul | 174 | 2.2 g | 23.6 g | 7.8 g |
| Strawberry laces SPAR | 174 | 1.6 g | 39 g | 1.4 g |
| Handmade irish raspberry preserve Dunnes Stores | 174 | 0.5 g | 44 g | 0.2 g |
| Indulgent Wild Berry Topping Prozis | 174 | 0.5 g | 43 g | 0 g |
| Vareniki sour cherry Traditional Flavors | 174 | 4 g | 31 g | 1 g |
| Raspberry Protein kitche | 174 | 2.7 g | 13 g | 12 g |
| Dragonfruit Lime Celsius | 174 | 0 g | 34.8 g | 0 g |
| Passionfruit Pavlova Gippsland | 174 | 5.7 g | 22.6 g | 6.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu with Raspberry?
100 g of Tiramisu with Raspberry has 174 kcal. Serving, 1 portion, 100 g (100 g): about 174 kcal.
Is Tiramisu with Raspberry high in protein?
Tiramisu with Raspberry contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 10.3 g in serving, 1 portion, 100 g (100 g). About 24% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.71 g).
How many carbs are in Tiramisu with Raspberry?
Tiramisu with Raspberry has 22.8 g of total carbohydrates per 100 g, including 2.8 g of fiber and 5.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu with Raspberry?
Tiramisu with Raspberry contains 4.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Tiramisu with Raspberry?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4335619244658. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.