How many calories are in Tiramisu?

100 g of Tiramisu has 311 kcal. Serving, 1 serving, 115 g (115 g): about 358 kcal.

How much protein is in Tiramisu?

Tiramisu contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4.9 g in serving, 1 serving, 115 g (115 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Tiramisu?

Tiramisu has 31.8 g of total carbohydrates per 100 g, including 12.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiramisu?

Tiramisu contains 18.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).

How much sodium is in Tiramisu?

100 g contains 245 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Tiramisu

Packaged product Other Foods Via Porta

Tiramisu contains 311 kcal per 100 g. A serving, 1 serving, 115 g (115 g) provides about 358 kcal.

Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

311kcal per 100 g

4.3 gprotein

31.8 gcarbohydrates

18.6 gfat

358kcal in serving, 1 serving, 115 g (115 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	311 kcal
Total fat L	18.6 g	24%
Saturated fat L	4.5 g	23%
Sodium L	245 mg	11%
Total carbohydrates L	31.8 g	12%
Dietary fiber	not reported
Total sugars L	12.3 g
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 41%
Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gbelow the median for other foods (median 7.4 g)
Sugars12.3 gabove the median for other foods (median 3.2 g)
Fat18.6 gabove the median for other foods (median 6.6 g)
Saturated fat4.5 gabove the median for other foods (median 2 g)
Sodium245 mgbelow the median for other foods (median 248 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Via Porta
Barcode: 0746935947125
Label serving: 1 serving (115 g)
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0746935947125. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.