Tiramisu

Packaged product Other Foods Sweet Craft Dolceria

Tiramisu contains 329 kcal per 100 g. A serving, 1 serving, 85 g (85 g) provides about 280 kcal.

Roughly 61% of its calories come from fat, with 33% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Tiramisu by Sweet Craft Dolceria, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
329kcal per 100 g
4.7 gprotein
27.1 gcarbohydrates
22.4 gfat
280kcal in serving, 1 serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 329 kcal
Total fat L 22.4 g 29%
Saturated fat L 14.1 g 71%
Trans fat L 0.59 g
Cholesterol L 141 mg 47%
Sodium L 29 mg 1%
Total carbohydrates L 27.1 g 10%
Dietary fiber L 0 g 0%
Total sugars L 18.8 g
Protein L 4.7 g 9%
Calcium L 71 mg5%
Iron L 1.2 mg7%
Potassium L 87 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 33%Fat: 61%329kcal / 100 g
  • Protein 6%
  • Carbohydrates 33%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Potassium2%

Nutritional insights

  • Protein4.7 gbelow the median for other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars18.8 gin the top quarter of other foods (median 3.2 g)
  • Fat22.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat14.1 gin the top quarter of other foods (median 2 g)
  • Sodium29 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L9.2 g
Polyunsaturated fat L2.1 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L47 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 282 kcal329 kcal
Protein 4.7 g4.7 g
Carbohydrates 28.2 g27.1 g
Fat 16.5 g22.4 g
Fiber 1.2 g0 g
Sugars 21.2 g18.8 g
Sodium 29.4 mg29 mg

Product details

Brand
Sweet Craft Dolceria
Barcode
0855780006021
Label serving
1 serving (85 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Coni miniature Conad 329 4.1 g 37 g 18 g
Back Mich Amélie Lieken 329 7 g 55 g 8.5 g
Savoy mince Schwartz 329 14 g 62.5 g 2.1 g
Halloumi Emporium 329 15.9 g 20.3 g 20.2 g
大容量1kg 純粋はちみつ 100g ドン・キホーテ 329 0.3 g 81.9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2510994. License: CC0 1.0 (U.S. public domain). Source record dated January 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0855780006021. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tiramisu?

100 g of Tiramisu has 329 kcal. Serving, 1 serving, 85 g (85 g): about 280 kcal.

How much protein is in Tiramisu?

Tiramisu contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 serving, 85 g (85 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Tiramisu?

Tiramisu has 27.1 g of total carbohydrates per 100 g, including 0 g of fiber and 18.8 g of sugars.

How much fat is in Tiramisu?

Tiramisu contains 22.4 g of fat per 100 g, of which 14.1 g is saturated (71% of the Daily Value).

How much sodium is in Tiramisu?

100 g contains 29 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.