Tiramisu Spread
Packaged product Sweets and Desserts Gran Gran's Foods
Tiramisu Spread contains 342 kcal per 100 g. A serving, 1 scoop, 20 g (20 g) provides about 68 kcal.
Roughly 61% of its calories come from fat, with 31% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 12 g | 60% |
| Sodium L | 169 mg | 7% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 25 g | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 31%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gabove the median for sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars25 gabove the median for sweets and desserts (median 20.8 g)
- Fat22 gabove the median for sweets and desserts (median 13 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 5.4 g)
- Sodium169 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gran Gran's Foods
- Barcode
- 0767637386494
- Label serving
- 1 scoop (20 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choc Chunk Cookie Pie Woolworths | 342 | 5.5 g | 49.7 g | 13.4 g |
| Pronutro Chocolate Flavoured Cereal Bokomo | 342 | 17 g | 49.8 g | 8 g |
| Raw Organic Honey KI Living Honey | 342 | 0.5 g | 84 g | 0.5 g |
| Pure Honey Superbee | 342 | 0 g | 84.1 g | 0 g |
| dark chocolate mousse YALLA | 342 | 6.8 g | 24.3 g | 19.3 g |
| Chocolate Cream Protein Waffle Smarter Snacks | 342 | 27.3 g | 30.9 g | 12.7 g |
| Protein Cocoa Waffle with Chocolate Cream Filling Bite & More | 342 | 27.3 g | 30.9 g | 12.7 g |
| Jamón De Cerdo Pietrán | 342 | 41.7 g | 26.7 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0767637386494. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.