Tiramisu sandwich
Packaged product Meals and Dishes Julie’s
Tiramisu sandwich contains 442 kcal per 100 g. A serving, 43.0 g (43 g) provides about 190 kcal.
Roughly 67% of its calories come from carbohydrates, with 26% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 7.1 g | 36% |
| Sodium | not reported | |
| Total carbohydrates L | 75.4 g | 27% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 10.2 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 67%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for meals and dishes (median 10 g)
- Fiber4 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars10.2 gin the top quarter of meals and dishes (median 2.6 g)
- Fat13 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat7.1 gin the top quarter of meals and dishes (median 2.7 g)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Julie’s
- Barcode
- 9556121033751
- Label serving
- 43.0 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Egg & Bacon Sandwich Coles Kitchen | 442 | 20.9 g | 40.5 g | 20.5 g |
| Stone Age Superfood Oatmeal Blend Stoked Oats | 442 | 16.3 g | 55.8 g | 18.6 g |
| Pizza Chorizo Coop | 442 | 23.1 g | 2.3 g | 40 g |
| Burger Sauce Vitaminka | 442 | 0.8 g | 18.9 g | 40.4 g |
| Indian Chicken Stew Outdoor Meal Blå Band | 442 | 17 g | 58 g | 15 g |
| Wasa Sandwich Spur Cream onion Wasa | 442 | 8.5 g | 50 g | 20 g |
| Peanut Butter Sandwich Cookies Zac’s Sweet Shop | 442 | 9.3 g | 39.5 g | 30.2 g |
| Spicy Chicken Sandwich Protein Chips Rogue | 442 | 38.5 g | 26.9 g | 23.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9556121033751. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.