Tiramisu Flavour Pudding
Packaged product Sweets and Desserts Fresh Fodder
Tiramisu Flavour Pudding contains 103 kcal per 100 g.
Roughly 45% of its calories come from carbohydrates, with 33% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 65 mg | 3% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 7.2 g | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 45%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sweets and desserts (median 5.7 g)
- Sugars7.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat2.8 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat1.8 gbelow the median for sweets and desserts (median 5.5 g)
- Sodium65 mgbelow the median for sweets and desserts (median 180 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Fodder
- Barcode
- 9300786670468
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Caramels And Hazlenut Pralines Butlers | 103 | 1.3 g | 10 g | 6.1 g |
| Honey Soy Chicken Noodles Woolworths | 103 | 5 g | 14.7 g | 2.3 g |
| Raspberry Sorbet Cold Fusion | 103 | 0 g | 25.2 g | 0 g |
| High Protein Vanilla Flavour Rice Pudding FUEL 10K | 103 | 6.2 g | 15.2 g | 1.9 g |
| Vanilla rice cream Coles | 103 | 3 g | 17.5 g | 2 g |
| Sweet & Sour Chicken MYPROTEIN | 103 | 16.1 g | 6.2 g | 1.5 g |
| Cottage Pie coles | 103 | 4.4 g | 8.7 g | 5.2 g |
| jamón de pollo kai | 103 | 16.8 g | 5.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu Flavour Pudding?
100 g of Tiramisu Flavour Pudding has 103 kcal.
Is Tiramisu Flavour Pudding high in protein?
Tiramisu Flavour Pudding contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).
How many carbs are in Tiramisu Flavour Pudding?
Tiramisu Flavour Pudding has 13.6 g of total carbohydrates per 100 g, including 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu Flavour Pudding?
Tiramisu Flavour Pudding contains 2.8 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Tiramisu Flavour Pudding?
100 g contains 65 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300786670468. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.