Tiramisu
Packaged product Other Foods Delalio
Tiramisu contains 351 kcal per 100 g. A serving, 0.167 package, 37 g (37 g) provides about 130 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 351 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 2.7 g | 14% |
| Trans fat L | 0 g | |
| Cholesterol L | 94.6 mg | 32% |
| Sodium L | 54.1 mg | 2% |
| Total carbohydrates L | 48.6 g | 18% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 29.7 g | |
| Added sugars L | 29.7 g | 59% |
| Protein L | 5.4 g | 11% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 54.1 mg | 4% |
| Iron L | 0.27 mg | 2% |
| Potassium L | 108 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for other foods (median 7 g)
- Fiber2.7 gabove the median for other foods (median 1.9 g)
- Sugars29.7 gin the top quarter of other foods (median 3.4 g)
- Fat16.2 gabove the median for other foods (median 6.5 g)
- Saturated fat2.7 gabove the median for other foods (median 1.9 g)
- Sodium54.1 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Delalio
- Barcode
- 0072368159058
- Label serving
- 0.167 package (37 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncooked Mission | 351 | 5.4 g | 48.6 g | 13.5 g |
| Mélange pour crêpes et gaufres Aliments Tristan | 351 | 10 g | 72.5 g | 5 g |
| Big Ring Gummies Lifesavers | 351 | 2.7 g | 81.1 g | 0 g |
| Red Velvet Protein Batter Twisted Dough | 351 | 27 g | 35.1 g | 12.2 g |
| Twizzlers pull 'n' peel Twizzlers | 351 | 2.7 g | 78.4 g | 2.7 g |
| Crema de Maíz Goya | 351 | 8.1 g | 75.7 g | 4.1 g |
| Grosses fèves gourgannes Cedar | 351 | 27 g | 56.8 g | 1.4 g |
| Mélange tout usage null | 351 | 5.4 g | 81.1 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 351 kcal. Serving, 0.167 package, 37 g (37 g): about 130 kcal.
How much protein is in Tiramisu?
Tiramisu contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.167 package, 37 g (37 g). About 6% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Tiramisu?
Tiramisu has 48.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 29.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 16.2 g of fat per 100 g, of which 2.7 g is saturated (14% of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 54.1 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072368159058. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.