Tiramisu
Packaged product Other Foods deja vu
Tiramisu contains 302 kcal per 100 g. A serving, 1 portion, 60 g (60 g) provides about 181 kcal.
Roughly 51% of its calories come from fat, with 44% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 16.6 g | 21% |
| Saturated fat L | 12.2 g | 61% |
| Trans fat L | 0.17 g | |
| Cholesterol L | 31.9 mg | 11% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 32.2 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 29.1 g | |
| Protein L | 3.8 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 44%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.8 gbelow the median for other foods (median 7 g)
- Sugars29.1 gin the top quarter of other foods (median 3.4 g)
- Fat16.6 gabove the median for other foods (median 6.5 g)
- Saturated fat12.2 gin the top quarter of other foods (median 1.9 g)
- Sodium112 mgbelow the median for other foods (median 240 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.6 g |
|---|---|
| Polyunsaturated fat L | 0.6 g |
Product details
- Brand
- deja vu
- Barcode
- 9555306001714
- Label serving
- 1 portion (60 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Bolo De Rolo Casa Dos Frios | 302 | 4.2 g | 50 g | 8.7 g |
| Trozos de piña deshidratada nut&me | 302 | 0.07 g | 77.9 g | 0 g |
| Better For You Wraps Fitzgeralds | 302 | 8.1 g | 49.4 g | 7.6 g |
| Wrap Old El Paso | 302 | 9.1 g | 53.6 g | 5.2 g |
| Wraps blé nature extra moelleux Old El Paso | 302 | 8.6 g | 53.4 g | 5.2 g |
| Cam bali BURAM | 302 | 0.4 g | 75 g | 0.1 g |
| Miel de alveoles Suntat | 302 | 0.4 g | 75 g | 0.1 g |
| Petekli dogal bal Yörem | 302 | 0.4 g | 75 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiramisu?
100 g of Tiramisu has 302 kcal. Serving, 1 portion, 60 g (60 g): about 181 kcal.
How much protein is in Tiramisu?
Tiramisu contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 2.3 g in serving, 1 portion, 60 g (60 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Tiramisu?
Tiramisu has 32.2 g of total carbohydrates per 100 g, including 29.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiramisu?
Tiramisu contains 16.6 g of fat per 100 g, of which 12.2 g is saturated (61% of the Daily Value).
How much sodium is in Tiramisu?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555306001714. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.