Tiny Fruity Cuties

Packaged product Fruits Trader Joe's

Tiny Fruity Cuties contains 405 kcal per 100 g. A serving, 1.25 cups, 42 g (42 g) provides about 170 kcal.

Roughly 80% of its calories come from carbohydrates, with 15% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.

100 g provides 167% of the Daily Value for Thiamin (B1), 71% of the Daily Value for iron and 38% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

405kcal per 100 g
4.8 gprotein
83.3 gcarbohydrates
7.1 gfat
170kcal in serving, 1.25 cups, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 405 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 405 mg 18%
Total carbohydrates L 83.3 g 30%
Dietary fiber L 4.8 g 17%
Total sugars L 31 g
Added sugars L 31 g 62%
Protein L 4.8 g 10%
Vitamin D L 0 µg0%
Thiamin (B1) L 2 mg167%
Niacin (B3) L 4 mg25%
Pantothenic acid (B5) L 1.9 mg38%
Vitamin B6 L 0.62 mg36%
Folate (B9) L 95.2 µg24%
Calcium L 0 mg0%
Iron L 12.9 mg71%
Potassium L 190 mg4%
Zinc L 3.8 mg35%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 80%Fat: 15%405kcal / 100 g
  • Protein 5%
  • Carbohydrates 80%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)167%Iron71%Pantothenic acid (B5)38%Vitamin B636%Zinc35%Niacin (B3)25%Folate (B9)24%Potassium4%Vitamin D0%Calcium0%

Nutritional insights

  • Protein4.8 gin the top quarter of fruits (median 0.7 g)
  • Fiber4.8 gin the top quarter of fruits (median 1.5 g)
  • Sugars31 gabove the median for fruits (median 12 g)
  • Fat7.1 gin the top quarter of fruits (median 0.1 g)
  • Sodium405 mgin the top quarter of fruits (median 22.5 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trader Joe's
Barcode
00831260
Label serving
1.25 cups (42 g)
Category
Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tiny Fruity Cuties?

100 g of Tiny Fruity Cuties has 405 kcal. Serving, 1.25 cups, 42 g (42 g): about 170 kcal.

How much protein is in Tiny Fruity Cuties?

Tiny Fruity Cuties contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.25 cups, 42 g (42 g). About 5% of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0.7 g).

How many carbs are in Tiny Fruity Cuties?

Tiny Fruity Cuties has 83.3 g of total carbohydrates per 100 g, including 4.8 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tiny Fruity Cuties?

Tiny Fruity Cuties contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Tiny Fruity Cuties contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), iron (71% DV), Pantothenic acid (B5) (38% DV), Vitamin B6 (36% DV) and zinc (35% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tiny Fruity Cuties?

100 g contains 405 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00831260. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.