Tinned Cod Roe
Packaged product Other Foods Amanda Sea Foods
Tinned Cod Roe contains 107 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 214 kcal.
Roughly 51% of its calories come from fat, with 45% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 551 mg | 24% |
| Total carbohydrates L | 1 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 4%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gabove the median for other foods (median 7 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat6.1 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.5 gbelow the median for other foods (median 1.9 g)
- Sodium551 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amanda Sea Foods
- Barcode
- 5705550600100
- Label serving
- 1 portion (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet Brust Schnitzel Migros | 107 | 25 g | 0.5 g | 1 g |
| Asparagus Risotto Heinen's | 107 | 2.9 g | 17.1 g | 3.2 g |
| Mais dolce Despar | 107 | 2.9 g | 19.2 g | 1.4 g |
| Aiguillette poulet thym citron Volaille française | 107 | 21 g | 1.8 g | 1.7 g |
| Infusettes thym Le Dauphin | 107 | 5.6 g | 10.5 g | 1.7 g |
| Hähnchenbrust Lidl | 107 | 23 g | 0 g | 1.7 g |
| Ohuen ohut palvikinkku HK | 107 | 18 g | 2.3 g | 2.6 g |
| Sarmalute De Post Cu Varza Alba Scandia Sibiu | 107 | 2.3 g | 10.6 g | 5.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tinned Cod Roe?
100 g of Tinned Cod Roe has 107 kcal. Serving, 1 portion, 200 g (200 g): about 214 kcal.
Is Tinned Cod Roe high in protein?
Tinned Cod Roe contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 24 g in serving, 1 portion, 200 g (200 g). About 45% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Tinned Cod Roe?
Tinned Cod Roe has 1 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tinned Cod Roe?
Tinned Cod Roe contains 6.1 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
How much sodium is in Tinned Cod Roe?
100 g contains 551 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 19, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5705550600100. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.