TimTam Dark Mint Cookies

Packaged product Sweets and Desserts Arnotts

TimTam Dark Mint Cookies contains 514 kcal per 100 g. A serving, 2 cookies, 37 g (37 g) provides about 190 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 21% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

TimTam Dark Mint Cookies by Arnotts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
5.4 gprotein
62.2 gcarbohydrates
27 gfat
190kcal in serving, 2 cookies, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 27 g 35%
Saturated fat L 13.5 g 68%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 135 mg 6%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 5.4 g 19%
Total sugars L 40.5 g
Added sugars L 40.5 g 81%
Protein L 5.4 g 11%
Vitamin D L 0 µg0%
Calcium L 70.3 mg5%
Iron L 3.8 mg21%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 48%Fat: 47%514kcal / 100 g
  • Protein 4%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium5%Vitamin D0%Potassium0%

Nutritional insights

  • Protein5.4 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber5.4 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars40.5 gin the top quarter of sweets and desserts (median 20.8 g)
  • Fat27 gin the top quarter of sweets and desserts (median 13 g)
  • Saturated fat13.5 gin the top quarter of sweets and desserts (median 5.4 g)
  • Sodium135 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Arnotts
Barcode
9310074029816
Label serving
2 cookies (37 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310074029816. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in TimTam Dark Mint Cookies?

100 g of TimTam Dark Mint Cookies has 514 kcal. Serving, 2 cookies, 37 g (37 g): about 190 kcal.

How much protein is in TimTam Dark Mint Cookies?

TimTam Dark Mint Cookies contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 cookies, 37 g (37 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in TimTam Dark Mint Cookies?

TimTam Dark Mint Cookies has 62.2 g of total carbohydrates per 100 g, including 5.4 g of fiber and 40.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TimTam Dark Mint Cookies?

TimTam Dark Mint Cookies contains 27 g of fat per 100 g, of which 13.5 g is saturated (68% of the Daily Value).

What vitamins and minerals does TimTam Dark Mint Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in TimTam Dark Mint Cookies?

100 g contains 135 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.