Timber Wolf Keto Seeds Rolls

Packaged product Bread and Baked Goods Inked Bread Co

Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.

Timber Wolf Keto Seeds Rolls contains 143 kcal per 100 g. A serving, 1 roll, 28 g (28 g) provides about 40 kcal.

Roughly 54% of its calories come from carbohydrates, with 24% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Timber Wolf Keto Seeds Rolls by Inked Bread Co, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
143kcal per 100 g
14.3 gprotein
35.7 gcarbohydrates
7.1 gfat
40kcal in serving, 1 roll, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 143 kcal
Total fat L 7.1 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 35.7 g 13%
Dietary fiber L 32.1 g 115%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin D L 0 µg0%
Calcium L 107 mg8%
Iron L 1.1 mg6%
Potassium L 71.4 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 54%Fat: 24%143kcal / 100 g
  • Protein 22%
  • Carbohydrates 54%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron6%Potassium2%Vitamin D0%

Nutritional insights

  • Protein14.3 gin the top quarter of bread and baked goods (median 8 g)
  • Fiber32.1 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat7.1 gabove the median for bread and baked goods (median 7.1 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
  • Sodium393 mgbelow the median for bread and baked goods (median 410 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L3.6 g

Product details

Brand
Inked Bread Co
Barcode
0856711007100
Quantity
12 oz
Label serving
1 roll (28 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Keto Bread Better Way 143 21.4 g 32.1 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Timber Wolf Keto Seeds Rolls?

100 g of Timber Wolf Keto Seeds Rolls has 143 kcal. Serving, 1 roll, 28 g (28 g): about 40 kcal.

Is Timber Wolf Keto Seeds Rolls high in protein?

Timber Wolf Keto Seeds Rolls contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 roll, 28 g (28 g). About 22% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).

How many carbs are in Timber Wolf Keto Seeds Rolls?

Timber Wolf Keto Seeds Rolls has 35.7 g of total carbohydrates per 100 g, including 32.1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Timber Wolf Keto Seeds Rolls?

Timber Wolf Keto Seeds Rolls contains 7.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Timber Wolf Keto Seeds Rolls?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 9, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0856711007100. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.