Tim Tam
Packaged product Sweets and Desserts Arnott's
Tim Tam contains 485 kcal per 100 g.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 12.3 g | 62% |
| Sodium L | 552 mg | 24% |
| Total carbohydrates L | 65.9 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 43.7 g | |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars43.7 gin the top quarter of sweets and desserts (median 31.1 g)
- Fat22.1 gbelow the median for sweets and desserts (median 23.3 g)
- Saturated fat12.3 gabove the median for sweets and desserts (median 12 g)
- Sodium552 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Arnott's
- Barcode
- 9310072030784
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| American Cookies Linda natura | 485 | 6 g | 59 g | 25 g |
| Frollini con gocce di cioccolato Lazzaroni | 485 | 6.5 g | 66 g | 21 g |
| Les galipotes d'ardin Les P'tits Amoureux | 485 | 9 g | 69 g | 19 g |
| Galleta Murciélago Choco Dillepasa | 485 | 6 g | 65 g | 22 g |
| Chocochips Cookies - 227 g Arnott's | 485 | 4.4 g | 66.1 g | 22 g |
| Maryland Chocolate Chip Cookies Maryland | 485 | 5.5 g | 65 g | 22 g |
| Chico Sticks Belmont Biscuits | 485 | 8.8 g | 65 g | 20.5 g |
| Cookies aux pépites de chocolat noir Casino | 485 | 6.9 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tim Tam?
100 g of Tim Tam has 485 kcal.
How much protein is in Tim Tam?
Tim Tam contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Tim Tam?
Tim Tam has 65.9 g of total carbohydrates per 100 g, including 43.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tim Tam?
Tim Tam contains 22.1 g of fat per 100 g, of which 12.3 g is saturated (62% of the Daily Value).
How much sodium is in Tim Tam?
100 g contains 552 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310072030784. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.