Tilapia
Packaged product Other Foods Michael Angelo's
Tilapia contains 113 kcal per 100 g. A serving, 151 g (151 g) provides about 171 kcal.
Roughly 74% of its calories come from fat, with 20% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 9.2 g | 12% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 28.5 mg | 10% |
| Sodium L | 0.21 mg | 0% |
| Total carbohydrates L | 1.8 g | 0.6% |
| Dietary fiber L | 0.46 g | 2% |
| Total sugars L | 0.44 g | |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.003 mg | 0% |
| Calcium L | 0.009 mg | 0% |
| Iron L | 0.002 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 6%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.9 g)
- Fiber0.46 gbelow the median for other foods (median 1.8 g)
- Sugars0.44 gin the lowest quarter of other foods (median 3.5 g)
- Fat9.2 gabove the median for other foods (median 6.4 g)
- Saturated fat4.4 gabove the median for other foods (median 1.9 g)
- Sodium0.21 mgin the lowest quarter of other foods (median 236 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Michael Angelo's
- Barcode
- 0037363985989
- Quantity
- 151 g
- Label serving
- 151 g
- Category
- Other Foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
TILAPIA, TOMATO STRIPS (DICED TOMATOES, TOMATO JUICE, SALT, FRESH BASIL), BUTTER (CREAM), ARTICHOKES (ARTICHOKE AND CITRIC ACID), SOY BEAN OIL, WATER, DISTILLED WHITE VINEGAR, RED BELL PEPPERS ,GARLIC, LEMON JUICE, CAPERS (CAPERS, WATER, SALT & VINEGAR),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Cannelloni au brocciu Pierre traiteur | 113 | 5.3 g | 8.8 g | 6.1 g |
| Milchreis Zimt Elite | 113 | 2.9 g | 20.7 g | 2 g |
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| Las paletas mexicaines Los Pistoleros | 113 | 0.3 g | 27.8 g | 0.1 g |
| Bifteck Charal | 113 | 23 g | 0 g | 2.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tilapia?
100 g of Tilapia has 113 kcal. Serving, 151 g (151 g): about 171 kcal.
How much protein is in Tilapia?
Tilapia contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 8.6 g in serving, 151 g (151 g). About 20% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in Tilapia?
Tilapia has 1.8 g of total carbohydrates per 100 g, including 0.46 g of fiber and 0.44 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tilapia?
Tilapia contains 9.2 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).
How much sodium is in Tilapia?
100 g contains 0.21 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037363985989. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.