Tikoy Roll (Ube)

Packaged product Bread and Baked Goods Eng Bee Tin

Tikoy Roll (Ube) contains 292 kcal per 100 g. A serving, 1 piece, 65 g (65 g) provides about 190 kcal.

Roughly 89% of its calories come from carbohydrates, with 9% from protein and 2% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).

100 g provides 410,256% of the Daily Value for Vitamin A.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
6.2 gprotein
63.1 gcarbohydrates
0.77 gfat
190kcal in serving, 1 piece, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 0.77 g 1%
Saturated fat L 0.77 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 23.1 mg 1%
Total carbohydrates L 63.1 g 23%
Dietary fiber L 0 g 0%
Total sugars L 24.6 g
Protein L 6.2 g 12%
Vitamin A L 3,692,308 µg410,256%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 89%Fat: 2%292kcal / 100 g
  • Protein 9%
  • Carbohydrates 89%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A410,256%

Nutritional insights

  • Protein6.2 gbelow the median for bread and baked goods (median 8 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Sugars24.6 gin the top quarter of bread and baked goods (median 3.9 g)
  • Fat0.77 gin the lowest quarter of bread and baked goods (median 7.1 g)
  • Saturated fat0.77 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium23.1 mgin the lowest quarter of bread and baked goods (median 410 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Eng Bee Tin
Barcode
4804889008838
Label serving
1 piece (65 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Tortillas originales Sans nom 292 7.7 g 50.8 g 6.2 g
Tortilla No name 292 7.7 g 49.2 g 6.2 g
Tikoy Roll Sesame Eng Bee Tin 292 3.1 g 63.1 g 3.1 g
Jumbo Style Hotdog Buns Independent 292 9.2 g 53.8 g 5.4 g
Hong Kong Style Cha Shu Bun Wei Chuan 292 6.2 g 44.6 g 9.2 g
Kaiser Roll Sodexo 292 9.2 g 53.8 g 3.1 g
Jumbo Hotdog Buns Real Canadian Superstore 292 9.2 g 53.8 g 5.4 g
Hong Kong Style Cha Shu Bun Wei-Chuan 292 6.2 g 44.6 g 9.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tikoy Roll (Ube)?

100 g of Tikoy Roll (Ube) has 292 kcal. Serving, 1 piece, 65 g (65 g): about 190 kcal.

How much protein is in Tikoy Roll (Ube)?

Tikoy Roll (Ube) contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 piece, 65 g (65 g). About 9% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).

How many carbs are in Tikoy Roll (Ube)?

Tikoy Roll (Ube) has 63.1 g of total carbohydrates per 100 g, including 0 g of fiber and 24.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tikoy Roll (Ube)?

Tikoy Roll (Ube) contains 0.77 g of fat per 100 g, of which 0.77 g is saturated (4% of the Daily Value).

What vitamins and minerals does Tikoy Roll (Ube) contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (410,256% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tikoy Roll (Ube)?

100 g contains 23.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4804889008838. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.