Tikoy Roll Sesame
Packaged product Bread and Baked Goods Eng Bee Tin
Tikoy Roll Sesame contains 292 kcal per 100 g. A serving, 65 g (65 g) provides about 190 kcal.
Roughly 86% of its calories come from carbohydrates, with 9% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 3.1 g | 4% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 7.7 mg | 0.3% |
| Total carbohydrates L | 63.1 g | 23% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars | not reported | |
| Protein L | 3.1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 86%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.1 gin the lowest quarter of bread and baked goods (median 8 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2.4 g)
- Fat3.1 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat2.3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium7.7 mgin the lowest quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eng Bee Tin
- Barcode
- 4804889008791
- Label serving
- 65 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tortillas originales Sans nom | 292 | 7.7 g | 50.8 g | 6.2 g |
| Tortilla No name | 292 | 7.7 g | 49.2 g | 6.2 g |
| Jumbo Style Hotdog Buns Independent | 292 | 9.2 g | 53.8 g | 5.4 g |
| Hong Kong Style Cha Shu Bun Wei Chuan | 292 | 6.2 g | 44.6 g | 9.2 g |
| Kaiser Roll Sodexo | 292 | 9.2 g | 53.8 g | 3.1 g |
| Jumbo Hotdog Buns Real Canadian Superstore | 292 | 9.2 g | 53.8 g | 5.4 g |
| Hong Kong Style Cha Shu Bun Wei-Chuan | 292 | 6.2 g | 44.6 g | 9.2 g |
| Jumbo Hot Dog Buns Baked in Store | 292 | 9.2 g | 53.8 g | 5.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tikoy Roll Sesame?
100 g of Tikoy Roll Sesame has 292 kcal. Serving, 65 g (65 g): about 190 kcal.
How much protein is in Tikoy Roll Sesame?
Tikoy Roll Sesame contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 2 g in serving, 65 g (65 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8 g).
How many carbs are in Tikoy Roll Sesame?
Tikoy Roll Sesame has 63.1 g of total carbohydrates per 100 g, including 1.5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tikoy Roll Sesame?
Tikoy Roll Sesame contains 3.1 g of fat per 100 g, of which 2.3 g is saturated (12% of the Daily Value).
How much sodium is in Tikoy Roll Sesame?
100 g contains 7.7 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4804889008791. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.