Tikka Masala Sauce

Packaged product Soups and Sauces Tikka Shack

Tikka Masala Sauce contains 233 kcal per 100 g. A serving, 0.25 cup, 60 g (60 g) provides about 140 kcal.

Roughly 81% of its calories come from fat, with 17% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 268% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

233kcal per 100 g
1.7 gprotein
10 gcarbohydrates
21.7 gfat
140kcal in serving, 0.25 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 233 kcal
Total fat L 21.7 g 28%
Saturated fat L 6.7 g 33%
Trans fat L 0 g
Cholesterol L 25 mg 8%
Sodium L 433 mg 19%
Total carbohydrates L 10 g 4%
Dietary fiber L 0 g 0%
Total sugars L 8.3 g
Added sugars L 1.7 g 3%
Protein L 1.7 g 3%
Vitamin D L 0 µg0%
Calcium L 48.3 mg4%
Iron L 48.3 mg268%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 17%Fat: 81%233kcal / 100 g
  • Protein 3%
  • Carbohydrates 17%
  • Fat 81%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron268%Calcium4%Vitamin D0%Potassium0%

Nutritional insights

  • Protein1.7 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
  • Sugars8.3 gabove the median for soups and sauces (median 3.8 g)
  • Fat21.7 gin the top quarter of soups and sauces (median 2.9 g)
  • Saturated fat6.7 gin the top quarter of soups and sauces (median 0.8 g)
  • Protein per 100 kcal0.72 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tikka Shack
Barcode
0051497014575
Label serving
0.25 cup (60 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Everything White Sauce M&S Plant Kitchen 233 1 g 2.1 g 24 g
Chicken & Leek in Camembert Sauce Pies Elmsbury 233 7.8 g 22.8 g 12 g
The Original Umami Sauce Yuzu Kimono Mom's 233 6.7 g 53.3 g 0 g
Street Corn Dip Rojo's 233 3.3 g 10 g 20 g
Cajun crab dip Inland Market 233 3.3 g 13.3 g 16.7 g
Spicy Jalapeño Popper Dip Blitzd 233 3.3 g 6.7 g 20 g
Bacon Wrapped Jalopeno Popper Dip Taste of the South 233 6.7 g 3.3 g 20 g
Chipotle Chiles In Adobo Sauce Woodland Foods 233 13.3 g 33.3 g 3.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0051497014575. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tikka Masala Sauce?

100 g of Tikka Masala Sauce has 233 kcal. Serving, 0.25 cup, 60 g (60 g): about 140 kcal.

How much protein is in Tikka Masala Sauce?

Tikka Masala Sauce contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.25 cup, 60 g (60 g). About 3% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Tikka Masala Sauce?

Tikka Masala Sauce has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 8.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tikka Masala Sauce?

Tikka Masala Sauce contains 21.7 g of fat per 100 g, of which 6.7 g is saturated (33% of the Daily Value).

What vitamins and minerals does Tikka Masala Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (268% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tikka Masala Sauce?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 19, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.