Tikka Masala Sauce Kit

Packaged product Soups and Sauces Nowl

Tikka Masala Sauce Kit contains 114 kcal per 100 g. A serving, 0.333 cup, 70 g (70 g) provides about 80 kcal.

Roughly 58% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

114kcal per 100 g
1.4 gprotein
10 gcarbohydrates
7.1 gfat
80kcal in serving, 0.333 cup, 70 g (70 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 114 kcal
Total fat L 7.1 g 9%
Saturated fat L 1.4 g 7%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 729 mg 32%
Total carbohydrates L 10 g 4%
Dietary fiber L 1.4 g 5%
Total sugars L 2.9 g
Added sugars L 0 g 0%
Protein L 1.4 g 3%
Vitamin D L 0 µg0%
Calcium L 29 mg2%
Iron L 1 mg6%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 36%Fat: 58%114kcal / 100 g
  • Protein 5%
  • Carbohydrates 36%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Potassium5%Calcium2%Vitamin D0%

Nutritional insights

  • Protein1.4 gbelow the median for soups and sauces (median 2.2 g)
  • Fiber1.4 gabove the median for soups and sauces (median 1 g)
  • Sugars2.9 gbelow the median for soups and sauces (median 3.8 g)
  • Fat7.1 gabove the median for soups and sauces (median 2.9 g)
  • Saturated fat1.4 gabove the median for soups and sauces (median 0.8 g)
  • Sodium729 mgabove the median for soups and sauces (median 433 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 114 kcal114 kcal
Protein 1.4 g1.4 g
Carbohydrates 10 g10 g
Fat 7.1 g7.1 g
Fiber 1.4 g1.4 g
Sugars 2.9 g2.9 g
Sodium 729 mg729 mg

Product details

Brand
Nowl
Barcode
0041190081561
Label serving
0.333 cup (70 g)
Category
Soups and Sauces

Ingredients

Ingredients not reported.

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Mulligatawny Soup Deluxe 114 3.1 g 9.8 g 6.3 g
Garlic chilli sauce East end 114 1.6 g 22 g 2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2620224. License: CC0 1.0 (U.S. public domain). Source record dated July 19, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0041190081561. License: ODbL 1.0 (Open Food Facts). Source record dated February 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tikka Masala Sauce Kit?

100 g of Tikka Masala Sauce Kit has 114 kcal. Serving, 0.333 cup, 70 g (70 g): about 80 kcal.

How much protein is in Tikka Masala Sauce Kit?

Tikka Masala Sauce Kit contains 1.4 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 0.333 cup, 70 g (70 g). About 5% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 2.2 g).

How many carbs are in Tikka Masala Sauce Kit?

Tikka Masala Sauce Kit has 10 g of total carbohydrates per 100 g, including 1.4 g of fiber and 2.9 g of sugars.

How much fat is in Tikka Masala Sauce Kit?

Tikka Masala Sauce Kit contains 7.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Tikka Masala Sauce Kit?

100 g contains 729 mg of sodium, 32% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.