Tikka Masala

Packaged product Soups and Sauces Bay's Kitchen

Tikka Masala contains 96 kcal per 100 g.

Roughly 64% of its calories come from fat, with 29% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for soups and sauces on FoodFactly (97 kcal per 100 g).

100 g provides 990,000% of the Daily Value for copper, 36% of the Daily Value for chloride and 17% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tikka Masala by Bay's Kitchen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
1.6 gprotein
7.2 gcarbohydrates
7.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 7.1 g 9%
Saturated fat L 2.8 g 14%
Cholesterol L 0 mg 0%
Sodium L 354 mg 15%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 1.8 g 6%
Total sugars L 3 g
Added sugars L 1.3 g 3%
Protein L 1.6 g 3%
Vitamin A L 0.006 µg0%
Vitamin C L 12.8 mg14%
Vitamin D L 0.001 µg0%
Vitamin E L 2.1 mg14%
Thiamin (B1) L 0.045 mg4%
Riboflavin (B2) L 0.039 mg3%
Niacin (B3) L 0.79 mg5%
Pantothenic acid (B5) L 0.23 mg5%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 22.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 29.8 mg2%
Iron L 1.2 mg7%
Magnesium L 22.7 mg5%
Phosphorus L 42.3 mg3%
Potassium L 296 mg6%
Zinc L 0.28 mg3%
Copper L 8,910 mg990,000%
Manganese L 0.36 mg16%
Selenium L 4.2 µg8%
Iodine L 24.8 µg17%
Chloride L 833 mg36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 29%Fat: 64%96kcal / 100 g
  • Protein 6%
  • Carbohydrates 29%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper990,000%Chloride36%Iodine17%Manganese16%Vitamin C14%Vitamin E14%Selenium8%Iron7%Potassium6%Vitamin B66%

Nutritional insights

  • Protein1.6 gbelow the median for soups and sauces (median 1.7 g)
  • Fiber1.8 gabove the median for soups and sauces (median 1.6 g)
  • Sugars3 gin the lowest quarter of soups and sauces (median 4.7 g)
  • Fat7.1 gabove the median for soups and sauces (median 5.2 g)
  • Saturated fat2.8 gin the top quarter of soups and sauces (median 1.5 g)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
  • Water85.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.5 g
Polyunsaturated fat L1.3 g
Sugars and starch (1)
Starch L1.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.3 g
Linoleic acid (omega-6, 18:2) L0.84 g
Carotenoids (1)
Beta-carotene L362 µg
Other components (2)
Water L85.7 g
Alcohol L0 g

Product details

Brand
Bay's Kitchen
Barcode
5060524150051
Quantity
260 g
Category
Tikka masala sauce
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomatoes, Water, Coconut Milk (10%), Tomato Puree, Rapeseed Oil; Cornflour, Coriander Leaf, Cumin, Dextrose, Concentrated Lemon Juice, Coriander Seed, Ginger, Salt, Paprika, Turmeric, Dried Chillies, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoRapeseed (canola) oilSalt

Similar products

FoodCaloriesProteinCarbsFat
Tikka masala epice Patak's 96 1.7 g 7 g 6.8 g
Meridan Tikkamasala Cooking Sauce 350g JONASSEN & CO AS 97 1.6 g 7.5 g 6.5 g
Tikka Masala cooking sauce Aldi 95 2.3 g 9 g 5.2 g
Tikka masala curry sauce Co Op 99 1.4 g 9.1 g 5.4 g
Tikka Masala Patak's 93 1.7 g 7 g 6.8 g
Tikka Masala Sauce Rema 1000 100 1.2 g 9.2 g 6 g
Tikka masala sauce Supervalu 101 1.7 g 13 g 4.6 g
Tikka Masala cooking sauce Lidl 90 1.9 g 8 g 4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tikka Masala?

100 g of Tikka Masala has 96 kcal.

How much protein is in Tikka Masala?

Tikka Masala contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.7 g).

How many carbs are in Tikka Masala?

Tikka Masala has 7.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tikka Masala?

Tikka Masala contains 7.1 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

What vitamins and minerals does Tikka Masala contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (990,000% DV), chloride (36% DV), iodine (17% DV), manganese (16% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tikka Masala?

100 g contains 354 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060524150051. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.