Tiger Roll
Packaged product Bread and Baked Goods O-kizushi
Tiger Roll contains 133 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 22% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 1.6 g | 2% |
| Saturated fat L | 0.27 g | 1% |
| Cholesterol L | 35.3 mg | 12% |
| Sodium L | 341 mg | 15% |
| Total carbohydrates L | 19.2 g | 7% |
| Dietary fiber L | 0.39 g | 1% |
| Total sugars L | 2 g | |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 66%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 8 g)
- Fiber0.39 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2 gbelow the median for bread and baked goods (median 3.9 g)
- Fat1.6 gin the lowest quarter of bread and baked goods (median 7.1 g)
- Saturated fat0.27 gin the lowest quarter of bread and baked goods (median 1.6 g)
- Sodium341 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- O-kizushi
- Barcode
- 0080119483871
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Grain Corn Tortillas Romero's | 133 | 4.2 g | 25 g | 0 g |
| Vegetarian Dragon Roll Genji | 133 | 1.9 g | 21.1 g | 5.2 g |
| Fit Bagel Plain Fit Bagel | 133 | 24.8 g | 43.8 g | 1.9 g |
| Baked Beans Bush's | 133 | 5.8 g | 25 g | 1.3 g |
| Ham, turkey, cheese, &crackers Kroger | 133 | 16.7 g | 6.7 g | 6.7 g |
| Firecracker Chicken Noodles Foodhub | 133 | 13.8 g | 15.1 g | 1.6 g |
| Eskort Ham Roll Eskort | 134 | 15.9 g | 0.4 g | 7.6 g |
| Barbunya pilaki Yurt | 133 | 5.3 g | 11.2 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Roll?
100 g of Tiger Roll has 133 kcal.
How much protein is in Tiger Roll?
Tiger Roll contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Tiger Roll?
Tiger Roll has 19.2 g of total carbohydrates per 100 g, including 0.39 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Roll?
Tiger Roll contains 1.6 g of fat per 100 g, of which 0.27 g is saturated (1% of the Daily Value).
How much sodium is in Tiger Roll?
100 g contains 341 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0080119483871. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 6, 2026.
Last updated: . Source description: "TIGER ROLL". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.