Tiger Roll
Packaged product Bread and Baked Goods Food City
Tiger Roll contains 131 kcal per 100 g. A serving, 1 roll, 344 g (344 g) provides about 451 kcal.
Roughly 40% of its calories come from carbohydrates, with 34% from fat and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4.9 g | 6% |
| Saturated fat L | 1.5 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 56.7 mg | 19% |
| Sodium L | 506 mg | 22% |
| Total carbohydrates L | 13.1 g | 5% |
| Dietary fiber L | 0.29 g | 1% |
| Total sugars L | 2.3 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 40%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for bread and baked goods (median 8 g)
- Fiber0.29 gin the lowest quarter of bread and baked goods (median 2.4 g)
- Sugars2.3 gbelow the median for bread and baked goods (median 3.9 g)
- Fat4.9 gbelow the median for bread and baked goods (median 7.1 g)
- Saturated fat1.5 gbelow the median for bread and baked goods (median 1.6 g)
- Sodium506 mgabove the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Food City
- Barcode
- 0200401408492
- Label serving
- 1 roll (344 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frühlingsrolle mit Hühnerfleisch REWE Beste Wahl | 131 | 5.4 g | 19.7 g | 3.4 g |
| Spicy Shrimp Avocado Roll RIKKA | 131 | 4.5 g | 17.6 g | 4.5 g |
| Bread Kohberg | 131 | 4 g | 25 g | 1.4 g |
| Firecracker chicken Chef Select | 131 | 6.7 g | 17.6 g | 3.4 g |
| Baked Beans Dakotas Pride | 131 | 4.6 g | 26.9 g | 0 g |
| Vegetable Crunchy Roll Sushi Kabar | 131 | 1.6 g | 19.1 g | 5.7 g |
| Eggplant Rollatini Fresh To Table | 131 | 5.5 g | 11.1 g | 7.1 g |
| Buffalo Style Chicken Flatbread Whole Foods Market | 131 | 6.7 g | 9.4 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Roll?
100 g of Tiger Roll has 131 kcal. Serving, 1 roll, 344 g (344 g): about 451 kcal.
How much protein is in Tiger Roll?
Tiger Roll contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 28 g in serving, 1 roll, 344 g (344 g). About 25% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Tiger Roll?
Tiger Roll has 13.1 g of total carbohydrates per 100 g, including 0.29 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Roll?
Tiger Roll contains 4.9 g of fat per 100 g, of which 1.5 g is saturated (7% of the Daily Value).
How much sodium is in Tiger Roll?
100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 28, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200401408492. License: ODbL 1.0 (Open Food Facts). Source record dated June 28, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.