Tiger Prawn Roll
Packaged product Bread and Baked Goods EB
Tiger Prawn Roll contains 120 kcal per 100 g. A serving, 2 pieces, 50 g (50 g) provides about 60 kcal.
Roughly 39% of its calories come from protein, with 32% from carbohydrates and 29% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 70 mg | 23% |
| Sodium L | 380 mg | 17% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 0.6 mg | 3% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39%
- Carbohydrates 32%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of bread and baked goods (median 8 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars4 gabove the median for bread and baked goods (median 3.9 g)
- Fat4 gbelow the median for bread and baked goods (median 7 g)
- Saturated fat3 gabove the median for bread and baked goods (median 1.6 g)
- Sodium380 mgbelow the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EB
- Barcode
- 9555894503294
- Label serving
- 2 pieces (50 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked oat bar Made good | 120 | 2 g | 20 g | 4 g |
| Fruit & Seed Oat Cracker Nairns | 120 | 10 g | 10 g | 5 g |
| Hot Dog Buns L'OVEN FRESH | 120 | 4 g | 23 g | 1.5 g |
| Kroger Home Chef Baked Chicken Home Chef | 120 | 22.5 g | 0 g | 2.6 g |
| Rice Crackers Longos | 120 | 2 g | 25 g | 1.5 g |
| Sliced white bread Save OnFoods | 120 | 5 g | 23 g | 1.5 g |
| Deli rye bread Gordon food | 120 | 4 g | 22 g | 1.5 g |
| Very Thin White Sliced Bread Pepperidge Farm | 120 | 4 g | 23 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tiger Prawn Roll?
100 g of Tiger Prawn Roll has 120 kcal. Serving, 2 pieces, 50 g (50 g): about 60 kcal.
Is Tiger Prawn Roll high in protein?
Tiger Prawn Roll contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 2 pieces, 50 g (50 g). About 39% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Tiger Prawn Roll?
Tiger Prawn Roll has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tiger Prawn Roll?
Tiger Prawn Roll contains 4 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
How much sodium is in Tiger Prawn Roll?
100 g contains 380 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555894503294. License: ODbL 1.0 (Open Food Facts). Source record dated August 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.