Tid bitz
Packaged product Sweets and Desserts Gustaf's
Tid bitz contains 300 kcal per 100 g. A serving, 10 pieces, 40 g (40 g) provides about 120 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 385 kcal per 100 g across 8,424 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 100 mg | 4% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 40 g | 143% |
| Total sugars L | 46.2 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 2.6 g)
- Fiber40 gin the top quarter of sweets and desserts (median 0 g)
- Sugars46.2 gbelow the median for sweets and desserts (median 54.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.5 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.3 g)
- Sodium100 mgabove the median for sweets and desserts (median 50 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 300 kcal | 300 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 72.5 g | 72.5 g |
| Fat | 0 g | 0 g |
| Fiber | 40 g | 40 g |
| Sugars | 46.3 g | 46.2 g |
| Sodium | 100 mg | 100 mg |
Product details
- Brand
- Gustaf's
- Barcode
- 0086232516007
- Label serving
- 10 PIECES (40 g)
- Category
- Confectioneries
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Syrup (sugar beet), wheat flour, water, sugar, licorice extract, sorbitol, sodium bicarbonate, caramel coloring, guar gum, anethol flavour, vegetable oil, beeswax, potassium sorbete (as a preservative)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tid bitz?
100 g of Tid bitz has 300 kcal. Serving, 10 pieces, 40 g (40 g): about 120 kcal.
How much protein is in Tid bitz?
Tid bitz contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.6 g in serving, 10 pieces, 40 g (40 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 2.6 g).
How many carbs are in Tid bitz?
Tid bitz has 72.5 g of total carbohydrates per 100 g, including 40 g of fiber and 46.2 g of sugars.
How much fat is in Tid bitz?
Tid bitz contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Tid bitz?
100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 26, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2121925. License: CC0 1.0 (U.S. public domain). Source record dated March 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0086232516007. License: ODbL 1.0 (Open Food Facts). Source record dated July 26, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.