Tickler Extra Mature Cheddar
Packaged product Other Foods Castello
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Tickler Extra Mature Cheddar contains 433 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 130 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 58% of the Daily Value for calcium, 20% of the Daily Value for Vitamin B12 and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 33.3 g | 43% |
| Saturated fat L | 23.3 g | 117% |
| Trans fat L | 1 g | |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 3.3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 26.7 g | 53% |
| Vitamin A L | 1.7 µg | 0.2% |
| Vitamin C L | 1.3 mg | 1% |
| Vitamin D L | 0.073 µg | 0.4% |
| Vitamin E L | 0.009 mg | 0.1% |
| Thiamin (B1) L | 0.042 mg | 4% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 0.09 mg | 0.6% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.043 mg | 3% |
| Folate (B9) L | 4.8 µg | 1% |
| Vitamin B12 L | 0.48 µg | 20% |
| Calcium L | 750 mg | 58% |
| Iron L | 0.03 mg | 0.2% |
| Magnesium L | 11.4 mg | 3% |
| Phosphorus L | 96.8 mg | 8% |
| Potassium L | 66.7 mg | 1% |
| Zinc L | 0.41 mg | 4% |
| Copper L | 0.012 mg | 1% |
| Manganese L | 0.006 mg | 0.2% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 28.9 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 3%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.7 gin the top quarter of other foods (median 7 g)
- Fiber0 gin the lowest quarter of other foods (median 1.9 g)
- Sugars4.8 gabove the median for other foods (median 3.4 g)
- Fat33.3 gin the top quarter of other foods (median 6.5 g)
- Saturated fat23.3 gin the top quarter of other foods (median 1.9 g)
- Sodium733 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
- Water88.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.8 µg |
|---|
Other components (2)
| Water L | 88.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Castello
- Barcode
- 0060466088622
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
Ingredients
Pasteurized milk, Salt, Bacterial culture. Microbial enzyme. Ingrédients: Lait pasteurisè, Sel, Culture bactérienne, Enzyme microbienne. 0 60466 08862 2 85501
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tickler Extra Mature Cheddar?
100 g of Tickler Extra Mature Cheddar has 433 kcal. Serving, 1 portion, 30 g (30 g): about 130 kcal.
Is Tickler Extra Mature Cheddar high in protein?
Tickler Extra Mature Cheddar contains 26.7 g of protein per 100 g (53% of the 50 g Daily Value), or 8 g in serving, 1 portion, 30 g (30 g). About 25% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Tickler Extra Mature Cheddar?
Tickler Extra Mature Cheddar has 3.3 g of total carbohydrates per 100 g, including 0 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tickler Extra Mature Cheddar?
Tickler Extra Mature Cheddar contains 33.3 g of fat per 100 g, of which 23.3 g is saturated (117% of the Daily Value).
What vitamins and minerals does Tickler Extra Mature Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58% DV), Vitamin B12 (20% DV), iodine (19% DV) and Riboflavin (B2) (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tickler Extra Mature Cheddar?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060466088622. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.