Thyme & Sage Ham Slices
Packaged product Meat Tesco Finest
Thyme & Sage Ham Slices contains 157 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 157 kcal.
Roughly 66% of its calories come from protein, with 29% from fat and 5% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 203 kcal per 100 g across 43,853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 1,011 mg | 44% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 1.9 g | |
| Protein L | 25.6 g | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66%
- Carbohydrates 5%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25.6 gin the top quarter of meat (median 17.2 g)
- Fiber0.5 gabove the median for meat (median 0.046 g)
- Sugars1.9 gabove the median for meat (median 1 g)
- Fat5.1 gbelow the median for meat (median 8.6 g)
- Saturated fat1.8 gbelow the median for meat (median 3.1 g)
- Sodium1,011 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal16.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco Finest
- Barcode
- 5063446480381
- Label serving
- 1 portion (100 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kirkland's Korean Inspired Beef Stir Fry Noodles Kirkland's | 157 | 6 g | 24.1 g | 3.7 g |
| Applewood Bacon Wrapped Beef Filet Minon Rastelli's | 157 | 21.2 g | 0 g | 8.1 g |
| Braised Pork Shoulder Trader Joe’s | 157 | 15 g | 11.4 g | 5.7 g |
| Silverside Beef Heron | 157 | 24.2 g | 1.7 g | 6.4 g |
| The Best Sausages And Mash Morrisons | 157 | 6.3 g | 10.9 g | 9.5 g |
| Lean Lamb Leg Steks Sainsbury's | 157 | 23.8 g | 0.5 g | 6.6 g |
| Grilled Pork Belly Java-rap Meals | 157 | 2.9 g | 23.6 g | 5.4 g |
| Cheesy Beef W/ Spanish Rice (xp) Clean Eatz | 157 | 11.9 g | 14.1 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thyme & Sage Ham Slices?
100 g of Thyme & Sage Ham Slices has 157 kcal. Serving, 1 portion, 100 g (100 g): about 157 kcal.
Is Thyme & Sage Ham Slices high in protein?
Thyme & Sage Ham Slices contains 25.6 g of protein per 100 g (51% of the 50 g Daily Value), or 25.6 g in serving, 1 portion, 100 g (100 g). About 66% of its calories come from protein. Compared with other meat, that is among the highest quarter (median 17.2 g).
How many carbs are in Thyme & Sage Ham Slices?
Thyme & Sage Ham Slices has 1.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thyme & Sage Ham Slices?
Thyme & Sage Ham Slices contains 5.1 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Thyme & Sage Ham Slices?
100 g contains 1,011 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063446480381. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.