Thunfischsalat Couscous
Packaged product Grains and Pasta Dreimaster
Thunfischsalat Couscous contains 239 kcal per 100 g. A serving, 160.0 g (160 g) provides about 382 kcal.
Roughly 61% of its calories come from fat, with 24% from carbohydrates and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 1.3 g | 7% |
| Sodium | not reported | |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.7 g | |
| Protein L | 8.6 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 24%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.6 gabove the median for grains and pasta (median 8 g)
- Sugars1.7 gbelow the median for grains and pasta (median 2.2 g)
- Fat16 gin the top quarter of grains and pasta (median 2.8 g)
- Saturated fat1.3 gabove the median for grains and pasta (median 0.5 g)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dreimaster
- Barcode
- 11676058
- Label serving
- 160.0 g
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caesar Pasta Salad Beatrix Market | 239 | 5.6 g | 17.6 g | 16.2 g |
| Sliced Rice Sson Tteok | 239 | 5 g | 50 g | 1 g |
| Spinach Feta Penne pasta salad Frederik’s by meijer | 239 | 5.3 g | 17.7 g | 16.8 g |
| Pan Pita mixed grain Delhaize | 239 | 8.2 g | 47 g | 1.1 g |
| Pan bauletto ai cereali Doria | 239 | 5.4 g | 35 g | 7 g |
| Whole Wheat Pita Hamati | 239 | 9 g | 49.3 g | 2.2 g |
| Mulino Bianco Pane Cereali S / G 300G Mulino bianco | 239 | 3.3 g | 38.6 g | 6.2 g |
| Pasta Melanzana Salads Galore | 239 | 6.2 g | 39.8 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfischsalat Couscous?
100 g of Thunfischsalat Couscous has 239 kcal. Serving, 160.0 g (160 g): about 382 kcal.
How much protein is in Thunfischsalat Couscous?
Thunfischsalat Couscous contains 8.6 g of protein per 100 g (17% of the 50 g Daily Value), or 13.8 g in serving, 160.0 g (160 g). About 15% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Thunfischsalat Couscous?
Thunfischsalat Couscous has 14 g of total carbohydrates per 100 g, including 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfischsalat Couscous?
Thunfischsalat Couscous contains 16 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 11676058. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.