Thunfisch Filet
Packaged product Fish and Seafood Campos
Thunfisch Filet contains 139 kcal per 100 g. A serving, 100 g (100 g) provides about 139 kcal.
Roughly 73% of its calories come from protein, with 27% from fat and 0% from carbohydrates (estimated with general energy factors).
100 g provides 173% of the Daily Value for iodine, 134% of the Daily Value for selenium and 117% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 25.3 mg | 8% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25.4 g | 51% |
| Vitamin A L | 197 µg | 22% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 5.8 µg | 29% |
| Vitamin E L | 8.2 mg | 55% |
| Thiamin (B1) L | 0.097 mg | 8% |
| Riboflavin (B2) L | 0.089 mg | 7% |
| Niacin (B3) L | 8.2 mg | 51% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.4 mg | 24% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 2.8 µg | 117% |
| Calcium L | 14.9 mg | 1% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 26.4 mg | 6% |
| Phosphorus L | 171 mg | 14% |
| Potassium L | 321 mg | 7% |
| Zinc L | 0.42 mg | 4% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.033 mg | 1% |
| Selenium L | 73.6 µg | 134% |
| Iodine L | 259 µg | 173% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal18.3 gprotein density, useful for comparing foods with different calorie levels
- Water49.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (2)
| Water L | 49.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Campos
- Barcode
- 8410673001174
- Quantity
- 4pcs
- Label serving
- 100 g
- Category
- thunfisch-filets
- Packaging
- Can
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Thunfisch (Katsuwonus Pelamis) (_Fisch_). Sonnenblumenöl, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thunfisch Filets Campos | 139 | 25.4 g | 0 g | 4.1 g |
| Thunfisch Filets 80g Followfish | 115 | 27 g | 0 g | 0.7 g |
| Thunfisch Filets mit Bio-Chili Followfish | 179 | 25 g | 1 g | 8 g |
| Thunfisch filets Real Quality | 195 | 26 g | 0 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thunfisch Filet?
100 g of Thunfisch Filet has 139 kcal. Serving, 100 g (100 g): about 139 kcal.
Is Thunfisch Filet high in protein?
Thunfisch Filet contains 25.4 g of protein per 100 g (51% of the 50 g Daily Value), or 25.4 g in serving, 100 g (100 g). About 73% of its calories come from protein.
How many carbs are in Thunfisch Filet?
Thunfisch Filet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thunfisch Filet?
Thunfisch Filet contains 4.1 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Thunfisch Filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (173% DV), selenium (134% DV), Vitamin B12 (117% DV), Vitamin E (55% DV) and Niacin (B3) (51% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Thunfisch Filet?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410673001174. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.