How many calories are in Three Lentil Chili?

100 g of Three Lentil Chili has 71 kcal.

How much protein is in Three Lentil Chili?

Three Lentil Chili contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value). About 24% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Three Lentil Chili?

Three Lentil Chili has 13.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three Lentil Chili?

Three Lentil Chili contains 0.44 g of fat per 100 g.

How much sodium is in Three Lentil Chili?

100 g contains 92.9 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Three Lentil Chili

Packaged product Beans and Legumes HALE & HEARTY

Three Lentil Chili contains 71 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 24% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

71kcal per 100 g

4.4 gprotein

13.3 gcarbohydrates

0.44 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70.8 kcal
Total fat L	0.44 g	0.6%
Saturated fat	not reported
Sodium L	92.9 mg	4%
Total carbohydrates L	13.3 g	5%
Dietary fiber	not reported
Total sugars	not reported
Protein L	4.4 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 24%
Carbohydrates 71%
Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.4 gbelow the median for beans and legumes (median 6.8 g)
Fat0.44 gbelow the median for beans and legumes (median 2.7 g)
Sodium92.9 mgbelow the median for beans and legumes (median 199 mg)
Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: HALE & HEARTY
Barcode: 0635508547827
Quantity: 16 oz
Category: Beans and Legumes

Ingredients

Ingredients not reported.

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Firm Tofu Smooth Food Processing	71	8.4 g	2.3 g	3.2 g
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Green Beans with Mushrooms Aldi	71	2 g	7.1 g	4.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0635508547827. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Source description: "THREE LENTIL CHILI". Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.