Three Cheese Potatoe Skins
Packaged product Dairy and Eggs Jennys
Three Cheese Potatoe Skins contains 197 kcal per 100 g. A serving, 2 skins, 132 g (132 g) provides about 260 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 197 kcal | |
| Total fat L | 12.1 g | 16% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 37.9 mg | 13% |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 1.5 g | |
| Protein L | 7.6 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.6 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.5 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.5 gbelow the median for dairy and eggs (median 3.9 g)
- Fat12.1 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.6 gabove the median for dairy and eggs (median 4.2 g)
- Sodium227 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jennys
- Barcode
- 0628176000121
- Label serving
- 2 skins (132 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Woodys Chicken Shawarma and Cheese Wrap Woodys | 197 | 16.2 g | 26.8 g | 3 g |
| Turkey & Cheese Hudson News | 197 | 12.1 g | 24.7 g | 6.1 g |
| Deliciously Creamy Pasta Salad The Fresh Salad Co | 197 | 4.1 g | 22.4 g | 9.8 g |
| Bulgarian White Brined Goat Milk Cheese Rodopa | 197 | 13.1 g | 1 g | 15.8 g |
| Banana milkshake The Longest Drink In Town | 197 | 0 g | 48.3 g | 0 g |
| Low Fat Plain Yoghurt LANCEWOOD | 197 | 3.5 g | 3.8 g | 7 g |
| Poêlée mac & cheese Leader Price | 197 | 7.8 g | 21 g | 8.9 g |
| Veggie Morrisons | 197 | 4.4 g | 18.4 g | 11.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Cheese Potatoe Skins?
100 g of Three Cheese Potatoe Skins has 197 kcal. Serving, 2 skins, 132 g (132 g): about 260 kcal.
How much protein is in Three Cheese Potatoe Skins?
Three Cheese Potatoe Skins contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 10 g in serving, 2 skins, 132 g (132 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Three Cheese Potatoe Skins?
Three Cheese Potatoe Skins has 13.6 g of total carbohydrates per 100 g, including 1.5 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Cheese Potatoe Skins?
Three Cheese Potatoe Skins contains 12.1 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Three Cheese Potatoe Skins?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0628176000121. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.