Three cheese chicken

Packaged product Dairy and Eggs Meijer

Three cheese chicken contains 131 kcal per 100 g.

Roughly 50% of its calories come from carbohydrates, with 28% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Three cheese chicken by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
131kcal per 100 g
7.1 gprotein
16.2 gcarbohydrates
4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 131 kcal
Total fat L 4 g 5%
Saturated fat L 1.5 g 8%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 328 mg 14%
Total carbohydrates L 16.2 g 6%
Dietary fiber L 2 g 7%
Total sugars L 3 g
Added sugars L 1 g 2%
Protein L 7.1 g 14%
Vitamin D L 1 µg5%
Calcium L 71 mg5%
Iron L 0.96 mg5%
Potassium L 242 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 50%Fat: 28%131kcal / 100 g
  • Protein 22%
  • Carbohydrates 50%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5%Iron5%Potassium5%Vitamin D5%

Nutritional insights

  • Protein7.1 gbelow the median for dairy and eggs (median 8 g)
  • Fiber2 gabove the median for dairy and eggs (median 0.6 g)
  • Sugars3 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat4 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat1.5 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium328 mgabove the median for dairy and eggs (median 232 mg)
  • Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 131 kcal131 kcal
Protein 7.1 g7.1 g
Carbohydrates 16.2 g16.2 g
Fat 4 g4 g
Fiber 2 g2 g
Sugars 0 g3 g
Sodium 328 mg328 mg

Product details

Brand
Meijer
Barcode
0760236304425
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three cheese chicken?

100 g of Three cheese chicken has 131 kcal.

How much protein is in Three cheese chicken?

Three cheese chicken contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Three cheese chicken?

Three cheese chicken has 16.2 g of total carbohydrates per 100 g, including 2 g of fiber and 3 g of sugars.

How much fat is in Three cheese chicken?

Three cheese chicken contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Three cheese chicken?

100 g contains 328 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 30, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0760236304425. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2639930. License: CC0 1.0 (U.S. public domain). Source record dated August 9, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.