Three Bean Salad in Water
Packaged product Beans and Legumes Tesco
Three Bean Salad in Water contains 109 kcal per 100 g. A serving, 100 portion, 100 g (100 g) provides about 109 kcal.
Roughly 71% of its calories come from carbohydrates, with 25% from protein and 4% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 89 kcal per 100 g across 269 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 109 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4.9 mg | 0.2% |
| Total carbohydrates L | 19.4 g | 7% |
| Dietary fiber L | 7.1 g | 25% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 71%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.7 gin the top quarter of beans and legumes (median 5.6 g)
- Fiber7.1 gin the top quarter of beans and legumes (median 4.9 g)
- Sugars0.3 gin the lowest quarter of beans and legumes (median 0.7 g)
- Fat0.5 gbelow the median for beans and legumes (median 0.6 g)
- Sodium4.9 mgin the lowest quarter of beans and legumes (median 236 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5051399183640
- Quantity
- 246g (Drained)
- Label serving
- 100 portion (100 g)
- Category
- Canned legumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cannellini Beans, Flageolet Beans, Adzuki Beans, Water, Firming Agent(Calcium Chloride).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed beans M&S Food | 109 | 7.6 g | 14.3 g | 0.7 g |
| Bruine bonen HAK | 109 | 6 g | 15.6 g | 0.7 g |
| Organic Chick Peas Aldi | 109 | 6.3 g | 13.7 g | 2 g |
| Butter Beans in Water Napolina | 109 | 7.2 g | 15.6 g | 0.5 g |
| Butter beans in water Sainsbury's | 108 | 6.9 g | 14.8 g | 0.7 g |
| Mélange Haricots secs et pois chiches Carrefour | 108 | 7 g | 14 g | 0.9 g |
| Organic black beans Simply go | 110 | 7 g | 15.4 g | 0 g |
| Bonduelle Tiger Bohnen, 265 g Bonduelle | 110 | 7.8 g | 15.7 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Three Bean Salad in Water?
100 g of Three Bean Salad in Water has 109 kcal. Serving, 100 portion, 100 g (100 g): about 109 kcal.
How much protein is in Three Bean Salad in Water?
Three Bean Salad in Water contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 portion, 100 g (100 g). About 25% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 5.6 g).
How many carbs are in Three Bean Salad in Water?
Three Bean Salad in Water has 19.4 g of total carbohydrates per 100 g, including 7.1 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Three Bean Salad in Water?
Three Bean Salad in Water contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Three Bean Salad in Water?
100 g contains 4.9 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5051399183640. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.