Three-bean Mexican Chilli

Packaged product Beans and Legumes Commensal

Three-bean Mexican Chilli contains 84 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 210 kcal.

Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 165 kcal per 100 g across 14,284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Three-bean Mexican Chilli by Commensal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
4.8 gprotein
11.6 gcarbohydrates
2.8 gfat
210kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 2.8 g 4%
Saturated fat L 0.4 g 2%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 120 mg 5%
Total carbohydrates L 11.6 g 4%
Dietary fiber L 4 g 14%
Total sugars L 3.6 g
Protein L 4.8 g 10%
Calcium L 50 mg4%
Iron L 1.6 mg9%
Potassium L 460 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 51%Fat: 28%84kcal / 100 g
  • Protein 21%
  • Carbohydrates 51%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium10%Iron9%Calcium4%

Nutritional insights

  • Protein4.8 gbelow the median for beans and legumes (median 6.4 g)
  • Fiber4 gabove the median for beans and legumes (median 3.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat2.8 gabove the median for beans and legumes (median 2.1 g)
  • Saturated fat0.4 gabove the median for beans and legumes (median 0.32 g)
  • Sodium120 mgbelow the median for beans and legumes (median 195 mg)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Commensal
Barcode
0776239011765
Label serving
1 portion (250 ml)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Forzen Green Peas Safal 84 6.5 g 14.3 g 0.1 g
Edamame beans Raku 84 7 g 4.2 g 2.3 g
Fresh Tofu Green Village 84 10 g 10.4 g 2 g
Dhal De Lentilles Aux Aubergines Dietbon 84 4.2 g 9.2 g 2.6 g
Garden peas Iceland 84 5.5 g 11.2 g 0.7 g
Mexican Style Chilli Beans Coles 84 4.9 g 17 g 0.36 g
Red Kidney Beans Clic 84 5.2 g 14.4 g 0.8 g
Bean Chilli Coop 84 3.7 g 11 g 1.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Three-bean Mexican Chilli?

100 g of Three-bean Mexican Chilli has 84 kcal. Serving, 1 portion, 250 ml (250 g): about 210 kcal.

How much protein is in Three-bean Mexican Chilli?

Three-bean Mexican Chilli contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 12 g in serving, 1 portion, 250 ml (250 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.4 g).

How many carbs are in Three-bean Mexican Chilli?

Three-bean Mexican Chilli has 11.6 g of total carbohydrates per 100 g, including 4 g of fiber and 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Three-bean Mexican Chilli?

Three-bean Mexican Chilli contains 2.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

How much sodium is in Three-bean Mexican Chilli?

100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0776239011765. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.