Thousand Layer Milk Toast
Packaged product Dairy and Eggs Öbalab
Thousand Layer Milk Toast contains 326 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 261 kcal.
Roughly 62% of its calories come from carbohydrates, with 28% from fat and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 10.1 g | 13% |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Sodium L | 227 mg | 10% |
| Total carbohydrates L | 50.4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 62%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat10.1 gabove the median for dairy and eggs (median 10 g)
- Sodium227 mgbelow the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Öbalab
- Barcode
- 9551022730310
- Label serving
- 1 portion (80 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Deluxe Mac and Cheese Kroger | 327 | 10.2 g | 50 g | 9.2 g |
| Deluxe Macaroni & Cheese Dinner Safeway Inc. | 327 | 12.2 g | 44.9 g | 10.2 g |
| Deluxe Mac and Cheese Kroger | 327 | 11.2 g | 44.9 g | 11.2 g |
| Deluxe mac and cheese Kroger | 327 | 9.2 g | 50 g | 9.2 g |
| Red Leicester Cheese Cubes Sainsbury's | 326 | 19 g | 3.5 g | 26.3 g |
| Orange Creamsicle Hazel’s Ice Cream | 326 | 3.2 g | 29.5 g | 22.1 g |
| Instant Snail Vermicelli - Fried Egg Edition Ren Lei Kuai Le | 326 | 8.4 g | 36.4 g | 16.3 g |
| Scream 98 kcal UK: Freepost RSSB-JGLB-BYJU, Soreen Soreen | 327 | 8.7 g | 60 g | 5.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thousand Layer Milk Toast?
100 g of Thousand Layer Milk Toast has 326 kcal. Serving, 1 portion, 80 g (80 g): about 261 kcal.
How much protein is in Thousand Layer Milk Toast?
Thousand Layer Milk Toast contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.4 g in serving, 1 portion, 80 g (80 g). About 10% of its calories come from protein.
How many carbs are in Thousand Layer Milk Toast?
Thousand Layer Milk Toast has 50.4 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thousand Layer Milk Toast?
Thousand Layer Milk Toast contains 10.1 g of fat per 100 g.
How much sodium is in Thousand Layer Milk Toast?
100 g contains 227 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9551022730310. License: ODbL 1.0 (Open Food Facts). Source record dated November 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.