Thon Tonno
Packaged product Other Foods MIGROS
Thon Tonno contains 154 kcal per 100 g. A serving, 180 g (180 g) provides about 277 kcal.
Roughly 56% of its calories come from fat, with 28% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 154 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 0.94 g | 5% |
| Sodium L | 306 mg | 13% |
| Total carbohydrates L | 10.6 g | 4% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.2 g | |
| Protein L | 6.1 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 28%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.1 gbelow the median for other foods (median 7 g)
- Fiber1.1 gbelow the median for other foods (median 1.9 g)
- Sugars1.2 gbelow the median for other foods (median 3.4 g)
- Fat9.4 gabove the median for other foods (median 6.5 g)
- Saturated fat0.94 gbelow the median for other foods (median 1.9 g)
- Sodium306 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MIGROS
- Barcode
- 7623186788680
- Label serving
- 180 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Thon Tonno?
100 g of Thon Tonno has 154 kcal. Serving, 180 g (180 g): about 277 kcal.
How much protein is in Thon Tonno?
Thon Tonno contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 11 g in serving, 180 g (180 g). About 16% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Thon Tonno?
Thon Tonno has 10.6 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Thon Tonno?
Thon Tonno contains 9.4 g of fat per 100 g, of which 0.94 g is saturated (5% of the Daily Value).
How much sodium is in Thon Tonno?
100 g contains 306 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7623186788680. License: ODbL 1.0 (Open Food Facts). Source record dated August 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.